Balanced Body

23/03/2026

23/03/2026

Start your week of exercise with GYROKINESIS ®. Decompress your spine to increase mobility and work with deep body awareness to increase strength. PAYG and discounted block booking available. Contact cat.balancedbody@outlook.com or 07896878210 to book. ®

Start your week of exercise with GYROKINESIS ®. Decompress your spine to increase mobility and work with deep body awareness to increase strength. ®

23/03/2026

Start your week of exercise with GYROKINESIS ®. Decompress your spine to increase mobility and work with deep body awareness to increase strength. ®

19/03/2026

18/03/2026

Had an amazing sweaty session last week! Join us for mid week pick me up! ❤️

17/03/2026

Lovely client testimonial. Thank you Melanie! This client can only come every other week, but still finds that the benefits last between sessions. ®

15/03/2026

Happy Mother's day everyone! Monday starts with beginners GYROKINESIS ®, GYROTONIC ® 121 sessions and Open Level Contemporary ❤️ ® ®

12/03/2026

Looking forward to moving to the sound of the sea

11/03/2026

I've been a bit rubbish with posting but coming up next are advanced contemporary tonight and GYROKINESIS ® tomorrow evening! Plenty of space tonight and 3 places left tomorrow!

08/03/2026

Wondering what you might do in a GYROKINESIS ® class? The best way is to try, but these little insights from GYROTONIC ® headquarters are a wonderful way to get a sneak peak!

08/03/2026

or look out for a new package for those that can't choose which to try first! Contact cat.balancedbody@outlook.com or 07896878210 to book your session.

05/03/2026

GYROKINESIS ® tonight . There is only room for 5 so booking essential!