Sammy Jo - Life Coach

Sammy Jo - Life Coach Life Coach
Law Of Attraction Practitioner
Fertility Coach
Mental Health Practitioner
Eft Practit

Supporting small business means the world especially when you are trying to start something focused on so many taboo su...
20/10/2021

Supporting small business means the world especially when you are trying to start something focused on so many taboo subjects. ❤

Fertility, Miscarriage, Child Loss, Birth Trauma & Perinatal Depression/PTSD. All taboo subjects.All things that some pe...
20/10/2021

Fertility, Miscarriage, Child Loss, Birth Trauma & Perinatal Depression/PTSD.

All taboo subjects.

All things that some people feel we shouldn't speak about. Cry about or even scream about.

I'm here to tell you they are wrong, and it's ok to not be ok.
And it is more then ok to speak about all of these things.

When I decided to use my journey to support people, alot of people said but why would people come to get support from you rather then someone the doctors' have recommended?

All I can say is, I've been where you are.
I've been told I have secondary infertility.

I have been through fertility treatment.

I have been told that my babies were to precious for this world 🌎

I have had 3 traumatic births. Births that used to visit my dreams every night.

I have been diagnosed with PTSD and perinatal anixety.

I have had a baby during the COVID-19 pandemic, and I have felt the loneliest I have ever felt.

I won't only just listen to your story and support you through every feeling and emotion, but I will stand with you. As a woman who has been exactly where you are now.

I can see you, can you see me? ❤


On World Breastfeeding Week, to the Mum who couldn't meet her breastfeeding goals.I understand that this week can be rea...
06/08/2021

On World Breastfeeding Week, to the Mum who couldn't meet her breastfeeding goals.

I understand that this week can be really hard, and really painful. It's incredibly difficult to stand on the sidelines watching others celebrate something you desperately wanted for you and your baby.

I'm not going to minimise that. I'm not going to tell you that your feelings don't matter. Not only are your feelings valid, they are important. I would argue that those feelings of pain, loss and grief are one of the most important parts of World Breastfeeding Week.

It is nothing short of cruel that we, as a society, inform mothers of all the benefits of breastfeeding, and then fail to provide adequate help and support for mothers to meet their breastfeeding goals. 80% of mothers who stop breastfeeding in the early days say they would've liked to continue, and felt they could've continued with better support (according to Public Health England). It is nothing short of a travesty that hundreds of thousands of mothers are being let down. Given the very real grief many mothers feel at having to stop breastfeeding, and the fact that the leading cause of death in women in the first 12 months after giving birth is su***de I believe it is fair to say that it is a travesty that is harming, and possibly even killing women.

One of the most damaging results of a lack of breastfeeding support is that mothers are left with no emotional support when breastfeeding doesn't go to plan. There is no one there to give them a hug, a cup of tea, a piece of cake, to reassure them that they have nothing to feel guilty about. To tell them that they can look themselves in the eye and know they are doing the best they can with their circumstances. That is all anyone can ever do and that it makes them a truly wonderful mother. No-one is there to tell them to be kind to themselves, to give themselves time to grieve. To tell them that if they want to curl up on the sofa with chocolate and Netflix for a few days they should do that. They are expected to just move on, get over it, it's not like it mattered anyway. So that pain, and that loss, and that grief never truly gets a chance to heal.

And that's exactly why this week is important. Because every mother who ever wanted to breastfeed her baby, for an hour, a week, a month, a year or longer deserves adequate help and support to meet that goal. And for the mothers who don't meet that goal for whatever reason, they have the right to adequate emotional support to heal from that. And I know it hurts this week when you didn't get the support that you deserved, but the aim of this week, the reason we bang our drums, and get on our soap boxes is so every mother gets the practical end emotional support she deserves. So no other mother ever has to go through this pain.

Fertility, Miscarriage, Child Loss, Birth Trauma & Perinatal Depression/PTSD. All taboo subjects.All things that some pe...
10/02/2021

Fertility, Miscarriage, Child Loss, Birth Trauma & Perinatal Depression/PTSD.

All taboo subjects.

All things that some people feel we shouldn't speak about. Cry about or even scream about.

I'm here to tell you they are wrong, and it's ok to not be ok.
And it is more then ok to speak about all of these things.

When I decided to use my journey to support people, alot of people said but why would people come to get support from you rather then someone the doctors' have recommended?

All I can say is, I've been where you are.
I've been told I have secondary infertility.

I have been through fertility treatment.

I have been told that my babies were to precious for this world 🌎

I have had 3 traumatic births. Births that used to visit my dreams every night.

I have been diagnosed with PTSD and perinatal anixety.

I have had a baby during this pandemic, and I have felt the loneliest I have ever felt.

I won't only just listen to your story and support you through every feeling and emotion, but I will stand with you. As a woman who has been exactly where you are now.

I can see you, can you see me? ❤


Early morning dash to enjoy the small amount of snow we do have. Breathing in the fresh air, clears the mind so much. Th...
08/02/2021

Early morning dash to enjoy the small amount of snow we do have.
Breathing in the fresh air, clears the mind so much.

This year has been tough so far and last year was also tough.

Being a parent in a pandemic is harder then people realise.

Trying to be a teacher along with being a mum and keeping the house running is pretty much impossible!

Our mental health as parents always takes a back step.

But if we don't look after ourselves who will when we are rushing around looking after everyone else
Take some time out for you.
Take that hot bubble bath, enjoy that long walk.

Or have that large GIN! ❤


We came to Santorini to heal our hearts. Our fertility journey was still on going and our hearts hurt ... alot. I was ph...
07/02/2021

We came to Santorini to heal our hearts.
Our fertility journey was still on going and our hearts hurt ... alot.
I was physically and mentally exhausted from miscarriage after miscarriage, I know it was taking its toll on my husband as well.
Not only did we come to santorini for a break but it was also my 30th birthday.
When this picture was taken we were awaiting news on our eldest sons biopsy results as well.
Everything felt as if it was falling apart.
I honestly believe that you never really know how it feels until you have been on the journey.
Miscarriage is such a taboo subject. No one talks about it.
Its time for a change.

Im here to say, my babies all mattered no matter how far along I was!
I matter!
Miscarriage matters!

I see you 💜I support people who are struggling with fertility journeys, miscarriage, child loss, birth trauma and the 1s...
07/02/2021

I see you 💜

I support people who are struggling with fertility journeys, miscarriage, child loss, birth trauma and the 1st year of parenting.

I hold a safe space for you to be heard and validated.

This is my passion.
I have myself been on the journey to recovery, from a fertility journey, to consecutive miscarriages, to birth trauma and perinatal PTSD.

Im using my journey to help you, because I see you 💜

Birth Trauma is one of the hardest things I have ever been through. I have had 3 very traumatic births. My last birth me...
06/02/2021

Birth Trauma is one of the hardest things I have ever been through.
I have had 3 very traumatic births. My last birth meant that my daughter suffered a birth injury.

The one thing people would say to me was 'at least your both alive' and as much as I know we was completely blessed to have made it through. I still felt lost from my experinace.

I was grieving for a birth that I really wanted after two horrific borth experiences.
I was grieving not having skin to skin.
I was grieving having to see my baby for the first time in special care.
I was grieving.

It took me a while to realise that its ok to not be ok, and talking about it only helped me heal. ❤

I see you ❤
06/02/2021

I see you ❤

This is me - Sammy Jo 💗I am a fully qualified Life Coach, specialising in Fertility, Loss & Birth Trauma. All 3 things I...
05/02/2021

This is me - Sammy Jo 💗
I am a fully qualified Life Coach, specialising in Fertility, Loss & Birth Trauma.
All 3 things I have experienced myself. I have made the journey to recovery from a difficult fertility journey, consecutive miscarriages, birth trauma and perinatal PTSD.
Let me support you in your own journey. DM for more information ❤💗

05/02/2021

Baby & Child Loss ❤

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Eastbourne

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