Healing Breath

25/03/2026

💚Looking forward to guiding this drop-in session for unpaid carers tomorrow💚

Remember that unpaid carers can drop in for this session tomorrow afternoon...

Join us at Victoria Pavilion on Thursday 26th March for a session of mindfulness with Angela from Healing Breath

Take a break from your caring role and enjoy a drink and cake with other carers, in a calm and friendly atmosphere.

1.30pm to 3pm
Victoria Pavilion, Uckfield

Carers are welcome to book or drop in.

25/03/2026

🌾Pause, settle, rest...feel the spaciousness of the moment...
🌾 Join me this Thursday evening from the comfort of your surroundings
🌾Get in touch to find out more and book a place
Healing Breath
📧healingbreath@outlook.com
✨Ideal if you're new to meditation✨

25/03/2026

"The lotus flower blooms most beautifully from the deepest and thickest mud" - Buddhist proverb

18/03/2026

🌱A beautiful Spring day today 🌱

18/03/2026

🪷Discover techniques to help soothe your nervous system at this Thursday evening's Mindfulness Relaxation session 🪷
🔹Thursday evening: 7.30-8.30pm
🔹Online via Zoom in the comfort of your surroundings
🔹Come along for a free taster session
🔹Get in touch to find out more and book a place:
Healing Breath
📧healingbreath@outlook.com
🦋Everyone welcome🦋

11/03/2026

🌾An invitation to find calmness...deep rest...soften tension...🌾
🔸This Thursday evening: 7.30pm - 8.30pm
🔸No need to travel, settle into the relaxation session online
🔸Try a taster for free
🔸Ideal for those new to meditation
💛Everyone welcome💛
🪷Get in touch to find out more🪷
Healing Breath
📧healingbreath@outlook.com

04/03/2026

🌺At this Thursday's Mindfulness Relaxation group we'll focus on nature themes. The session will feature an enchanted garden visualisation meditation 🌺
Take a much-needed pause and gift yourself a peaceful, soothing rest...
🔹When: Thursday evening 7.30pm-8.30pm
🔹Where: Online via Zoom
🔹First session is FREE
🔹Direct message me for more details and to book a place:
Healing Breath
📧healingbreath@outlook.com
🌿No previous meditation experience necessary🌿
🦋Everyone welcome🦋

12/02/2026

✨Healing Breath is pausing for 3 weeks✨
✨Next relaxation session: Thursday 5th March 2026✨

05/02/2026

⛅At this evening's relaxation session I'll guide a beautiful visualisation meditation where we imagine ourselves floating on a cloud...creating a sense of calm...soothing the mind and body⛅

🔹This Thursday evening from 7.30-8.30pm
🔹Join online
🔹Come along for a free taster session
🔹Ideal if you're new to meditation
🔹Get in touch to find out more and receive the Zoom link
Healing Breath
📧healingbreath@outlook.com
💙Everyone welcome💙

29/01/2026

Take some time out with relaxing meditations and gentle mindful movements at sessions facilitated by Angela (Healing Breath)

Thursdays 19th and 26th March
1.30pm to 3pm
Victoria Pavilion, Uckfield

Free refreshments offered.

To request your place, contact Hannah Taylor at Care for the Carers on 01323 738390 or info@cftc.org.uk.

These sessions are available to all unpaid carers in East Sussex.

29/01/2026

🪷What would it be like to gift yourself permission to rest and just be..?🪷
Come along this evening as you are...Relax into the moment, release tension and soften the body and mind as I guide some restful meditations.
🦋This Thursday evening 7.30-8.30pm
🦋Gather online from the comfort of your own surroundings
🦋Try a taster session for free
🦋All welcome
🦋Ideal for those new to meditation
Contact me for more details: Healing Breath
📧healingbreath@outlook.com

21/01/2026

💙When kindness meets suffering it becomes compassion, whether shown to oneself or to others 💙