01/01/2026
This WHOLE thing started because I struggled with my skin for over a decade.
I had tried absolutely everything, and for me, seeing a nutritionist was the last resort.
That decision led me down a path of self discovery, healing and now I’m passing it onto others who struggle.
Skin is just the tip, usually there’s an imbalance in hormones, gut health, detox capacity, lifestyle…and improving those areas tends to have a knock on effect that might initially start with skin healing but it can also lead to so much more.
It hugely helped improve my relationship with food.
How I viewed my health long term.
And it undoubtedly improved my self esteem and confidence. Partly due to my skin but actually a large part of it was feeling empowered when it came to my health and proud that I was working on it and feeling changes.
It is now my job to help others struggling with their skin and their relationship with food, as we can receive messaging that restriction is needed in order to see any long-term skin improvement.
Restriction for restriction’s sake isn’t useful nor effective.
Personalisation really is the 🔑
If you would like to start your year exploring what healthier skin from the inside out looks like, then DM me and let’s have a chat about what the next few months could look like for you 🙌🙌
