Helen Rose Walsh - Energy Healing

14/02/2024

This is one of my beautiful and very loving cats, Jazz. She often loves to join me during my morning coherence session. Part of coherence practice is activating a regenerative feeling such as appreciation, care and compassion. So much easier when you have a furry friend purring away on your lap!
Coherence helps build and store energy in our system, enabling us to stay in an inner state of ease and flow through the day. To find out more visit www.whitewillowtherapies.co.uk or call Helen on 077611 14668

22/01/2024

10/12/2023

Reiki is a Japanese word meaning ‘Universal life force energy’, the energy which flows through all living things and is vital to our well-being.

When this energy flows uninterrupted, there is balance and harmony within and around us, and we experience a sense of well-being. However, due to the stresses and pressures of life, our life force energy can sometimes become depleted or blocked which can cause imbalance, low energy and ill health.

Reiki promotes the body’s own natural ability to heal itself, balancing the internal energy system as it does so, encouraging the release of tension and stress, leaving the body and mind balanced and re-energised. Treatment itself is a deeply relaxing experience and can work effectively at a physical, mental, emotional and spiritual level.

The treatment is carried out lying down or seated and fully clothed, with hands being placed in a series of non-intrusive positions on or near the body.

Reiki can be used alongside other conventional medicine or complementary treatment and often helps to provide emotional support during recovery.

04/12/2023

After a treatment today a client commented..

"Reiki is like a holiday...you get away from yourself for a while"

30/11/2023

30/11/2023

HeartMath coaching provides a scientifically validated system of simple and powerful self-regulation techniques designed to transform anxiety, strengthen resilience and improve well-being.
From a state of coherence everything in life flows more easily! When your mind and emotions are brought into alignment with the heart, you increase your mental and emotional flexibility and capacity to be ‘in charge’ of yourself. Physiologically, the immune, hormonal and nervous systems are brought into balance through coherence, impacting positively on overall health and well-being.
Through HeartMath coaching sessions you can learn how to incorporate tools and techniques into your daily life that will enable you to:
- Reduce stress and anxiety
- Experience increased composure in challenging situations
- Use your natural intuitive guidance to make better choices
- Communicate more effectively and enhance your
relationships
- Increase inner calm and improve overall health and well-being
- Discover the heart of who you are and access your higher
intelligence
HeartMath Coaching session - £50.00

15/11/2023

Love doing Reiki sessions in my cosy treatment room in Hailsham 🥰

02/12/2021

"Leaning into the discomfort of vulnerability teaches us how to live with joy, gratitude and grace.” ❤️

30/11/2021

Healing comes in many forms 💜

26/04/2021

WeAddHeart - Online Heart-Focused Meditation
Wednesday 28th April at 8pm
We Add Heart is a growing movement empowering people to connect with their heart and the hearts of others, to live more fully from the heart and to add more heart to the world.
We Add Heart is a way to improve your health and happiness and to come together, meaningfully and heartfully with others. It is also a practical way to play your part in raising collective consciousness with the aim of creating greater fairness, understanding and peace in our world.
Each month, groups come together to practise simple but powerful heart-focused meditations. The meditations include experiencing heart-felt feelings such as care, appreciation and compassion for self and others.
More information, dates, locations and to book your place here
[link to www.weaddheart.com]
Watch our Introduction Video here: [ link to https://youtu.be/qoMDPCgrVSA ]

We Add Heart is a growing movement empowering people to connect with their heart and the hearts of others, to live more fully from the heart and to add more ...