Essense Holistic

Essense Holistic Holistic Therapy in Eastbourne

Welcome to Essense Holistic. Zoom remote sessions are also available for Ayurveda and B.E.S.T healing. and Spiritual B.E.S.T.

Treatments & Therapies

Dru Ayurveda Health Coach

Bio Energetic Synchronisation Technique (B.E.S.T)

Holistic Fertility Therapy

Dru Yoga & Meditation

Sound Baths Janice is an established yoga teacher, specialising as a Dru Ayurveda Health Coach and Bio Energetic Synchronisation (B.E.S.T) practitioner in Eastbourne, East Sussex. She provides a therapeutic approach to care with personalised treatments, one to one yoga and classes. Janice teaches Dru yoga at Natural Fitness & Therapies - The Beach Studios and offers treatments at White Willow Natural Therapies in College Road, Eastbourne. Understand your unique personal constitution and create the life you love through Ayurveda. Remove sub-conscious blocks and long term stress to free your innate healing process through B.E.S.T.

16/06/2020

Discover your bliss with Dru yoga online Zoom classes and retreats. Connect with the vitality of nature through a series of daily hourly classes. Dru yoga offers flowing energy block release sequences to free up the tension and stresses of the day, followed by traditional postures, pranayama (breath work), meditation and restorative deep relaxation. Bliss! Times vary Simply click on this link for more details.
https://jayjan21.wixsite.com/essense-ayurveda/me-time-online
Email jayjan21@gmail.com for details of the FREE NHS mindfulness relaxation audio link!

Ask me about Dru Yoga online Classes via ZoomWherever you are in the world!Connect with the vitality of nature through a...
20/04/2020

Ask me about Dru Yoga online Classes via Zoom

Wherever you are in the world!
Connect with the vitality of nature through a series of daily hourly classes. Dru yoga offers flowing energy block release sequences to free up the tension and stresses of the day, followed by traditional postures, pranayama (breath work), meditation and restorative deep relaxation. Bliss! Times vary Simply click on this link for more details.

https://jayjan21.wixsite.com/essense-ayurveda/me-time-online

Email jayjan21@gmail.com for details of the FREE NHS mindfulness relaxation audio link!
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Address

White Willow Natural Therapies, 12 College Road
Eastbourne
BN214HZ

Telephone

+447852992150

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Holistic Therapy in Eastbourne Welcome to Essense Holistic. Jan is an established yoga teacher and holistic therapist at the Natural Fitness Centre in Eastbourne, East Sussex where she provides a therapeutic approach to care with both personalised one to one yoga and classes. She works alongside a number of highly experienced teachers, therapists and practitioners and has recently set up practise as a Holistic Fertility Therapy Practitioner with a team of accomplished practitioners at White Willow Natural Therapies in College Road, Eastbourne.