13/05/2022
THE ANTIVIRAL LIFE™ PROGRAMME FOR LONG COVID Long Covid is a horrible, new and frightening illness yet many doctors deny it exists. Worse still, some doctors may tell you there is nothing you can do about it.
Doctors in The U.K. and U.S. are now diagnosing Long Haulers with M.E! What doctors don't tell you because they don't realise is that the body can heal itself from long Covid.
The Long Haul Lounge movement is based on knowing this horrible condition not only exists but is curable. YOU CAN CURE YOURSELF OF LONG COVID!
THE ANTIVIRAL LIFE™ PROGRAMME guides you through the healing of your own body and your long Covid. .
I am a Registered Osteopath in the UK and have been treating people with M.E., CFS and Fibromyalgia for over 20 years. I was a long hauler myself after catching Covid in the first wave (March 2020). Housebound for almost a year and unable to see patients for 6 months, I researched, trialled and formalised a completely natural treatment protocol for long Covid, which does not rely on supplements or medication. "Dr Jane" as I am now known, cured myself fully and permanently in October 2021 through the methods within the programme which I have named The AntiViral Life™ programme for Long Covid.
The questions I asked myself when I was sick with long Covid were:
* Is Covid still active within my body or is this happening due to damage left by the virus?
* How is long Covid similar to M.E. and other post-viral syndromes?
* How does long Covid differ from M.E. and other post-viral syndromes?
* Why can't I breathe properly?
* Why am I getting heart palpitations?
* Why do I get feverish and then shivery?
* Why am I developing new allergies?
* Why is my skin breaking out in rashes?
* I was also hospitalised for IV antibiotics while suffering from long Covid because my immune system was unable to deal with bacterial infections. 'Why was this?' I asked myself.
The long Covid associated conditions addressed in the programme are:
• Dysautonomia – caused by Vagal nerve inflammation. This is the disordered autonomic nervous system that leads to symptoms such as palpitations, a fast heart rate on movement, fluctuating blood pressure, poor digestion, kidney function, hot sweats and difficulty maintaining temperature control, dizziness, light-headedness and many nerve disorders.
• Lung problems such as shortness of breath, a tight chest, trapped mucous in the lung tissue and lung damage
• Mitochondrial dysfunction
• Anxiety associated with long Covid
• Chronic infection
• Mast Cell Activation Syndrome (MCAS)
• Lymphatic toxicity
• Low oxygen levels, intake and uptake
• Low CO2 levels
• Low Nitric Oxide levels
Many of the above result from a disordered immune system. The programme starts with me explaining what is happening in the body and brains of long haulers. It then covers the following basic approaches to the treatment of long Covid (which can be transferred to M.E, CFS and other post-viral syndromes.)
Breathlessness and shallow or rapid breathing – breathing has gone wrong post-Covid. We deal with nine different approaches to breathing and breath retraining, systematically, working through from start to finish in the RIGHT ORDER, depending on the desired effect, be it the gases we are trying to increase or balance, slowing a rapid breath, deepening a shallow breath, bringing up trapped mucous, elongating the out-breath, nose breathing, increasing Nasal Nitric Oxide production, absorption and use, calming fight or flight, increasing lung and chest capacity, Patrick McKeown breathing and Wim Hof breathing
For vagal nerve inflammation, I teach you Vagus nerve stimulation techniques and helps you understand the role of the vagus nerve in long Covid.
For lymphatic toxicity, my close colleague, Osteopath Daniel Baines, teaches you The Perrin Technique™ for lymphatic drainage of the body and brain and how it is essential in long Covid
For chronic infection we:
• Harness the power of Infrared Light
• Harness the therapeutic use of heat and the infrared heat from sunlight and moonlight
• Harness the therapeutic use of cold
• Harness the anti-viral phytoncides from trees by going for a daily, a simple walk in the woods or park
For very stubborn chronic infection we:
• Suggest time-restricted Eating (brought to you by my colleague Daniel Baines M. OST, functional medicine practitioner
• Explore nutrition for long Covid (also brought to you by Daniel Baines)
• Explore supplementation for long Covid (also brought to you by Daniel Baines.)
For more information, to Sign Up, to watch some Testimonials please hop over to www.thelonghaullounge.com
I wish you a speedy recovery
"Dr Jane" 🤍
