18/11/2025
Welcome to this week's Affirmation Tuesday. This week I have chosen a short but a very important Affirmation - "You can't pour from an empty cup. Take care of yourself first".
We've all heard various forms of this saying but it's so easy to let It fall to the back of your head, but it is so true. If you always look after others not yourself at some point you will not be able to help anyone as you will be depleted of all your energy. I hope you will try to do this, it will help you survive in this busy world of ours.
Wishing you a fabulous week full of happiness, joy and a little Me Time ###
With Love and Blessings Carole ###x