The Counselling Space

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The Counselling Space

A counselling and coaching space based in Hampshire, committed to helping the community.

31/01/2026

Every story holds power, even the messy.

What if your hardest moments matter most? What if being real is where healing begins?

We believe your story deserves to be seen, not hidden. Reach out when you’re ready, we’re here for a real chat.

You belong here.

30/01/2026

Progress matters more than perfect, every time. Healing isn’t a straight line. Some days you bloom, some days you just breathe. We’re here for every part of your journey. If you’re thinking about reaching out, we’re always ready to listen. You belong here.

www.thecounsellingspace.info

28/01/2026

Why is vulnerability still seen as weakness? It makes us angry too. We’re told to hide our feelings, but real courage is letting yourself be seen as a messy, honest, human.

Let’s fight that old voice, together. Reach out if you need a safe space.

You belong here.

27/01/2026

Ever feel alone, even among friends? We know that ache. It’s something we’ve felt too.

Loneliness can show up in the busiest moments, quietly reminding us we’re human. If these feelings sound familiar, you’re not alone. Reach out for a gentle chat.

You belong here.

25/01/2026

Healing doesn’t follow a straight, perfect path. 🌱

Some days feel like progress. Others, not so much. That’s all part of the journey—there’s no one right way to heal.

If you’re finding it tough right now, please know you’re not alone. Reach out for a chat or learn more about how we can support you at any step.

You belong here.

www.thecounsellingspace.info

24/01/2026

Are you as gentle with yourself, honestly? We’re so quick to offer kindness to others. But what if you gave yourself the same care? It might feel unfamiliar, but you’re worthy of it. Reach out if you want to talk, or just need a listening ear.

You belong here. 💚

www.thecounsellingspace.info

23/01/2026

Real talk. Not every day feels okay.

Some days are just hard. That’s normal.

You don’t have to carry it alone. If you need a safe, real place to talk, we’re here.

Reach out for a chat. 💛

You belong here.

www.thecounsellingspace.info

18/01/2026

How are you? 💙

We ask this question all the time, but do we ever really stop to listen to the answer?

This week, we want to check in with you. Not the surface-level "fine, thanks"—but genuinely, how are you doing?

Whether you're thriving, struggling, or somewhere in between, your experience matters. Mental health isn't about being "perfect"—it's about being real, being honest, and knowing you're not alone.

If you're carrying something heavy right now, remember: reaching out is strength. We're here to listen, support, and help you find your way forward.

You belong here. 🌿

💬 Drop a comment and let us know how you're really doing, or DM us to chat more privately.

16/01/2026

What does it mean to feel truly seen?

For one Hampshire client, it changed everything. Sometimes, the most powerful shifts happen in quiet, honest moments . Not through grand gestures, but by being met with real understanding and care.

"I never thought I could feel this seen."

If you’re searching for support that feels personal, you’re not alone. Reach out to start your own story 💛

www.thecounsellingspace.info

14/01/2026

Real change begins with feeling truly seen.

One of our clients recently shared how being able to talk openly, without fear of judgement, made all the difference. She described walking in feeling overwhelmed and leaving each session with a little more hope, a little less weight on her shoulders.

Her story is a reminder that therapy isn’t about quick fixes. It’s about finding a space where your story matters, and where you can move at your own pace.

If you’re searching for support that feels real and personal, we’re here for you. Reach out to start your own journey. 💛

www.thecounsellingspace.info

13/01/2026

Therapist Networking Morning

A gentle reminder for therapists in/near Southampton 4cc

Guest mini-talk: Couples 101 with Lottie Passell-Syms.

Monday 2nd Feb | 10am312pm
Atherley Bowls & Social Club, Southampton
Tea & coffee provided | Free parking | Fully accessible

Early bird tickets: 8.50 for the first 20
Book here: https://fienta.com/the-counsellors-space-networking-morning-for-therapists

Address

6 Pirelli Way
Eastleigh
SO505GF

Website

https://www.thecounsellingspace.info/

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