Gemma Renwick - Online Weight Loss & Lifestyle Coach

Gemma Renwick - Online Weight Loss & Lifestyle Coach Helping you achieve your weight loss and lifestyle goals with personalised 1:1 support and tailored plans. Let’s create a healthier, happier you!

A Champion consultant with 12 years of experience, here to guide you every step of the way. Hi, I’m Gemma Renwick, a dedicated weight loss and lifestyle coach with the 1:1 Diet by Cambridge Weight Plan. Over the past 12 years, I’ve helped countless clients achieve their weight loss goals and, most importantly, maintain them long term. My passion lies in maintenance, that crucial stage where the real transformation happens. I understand how challenging it can be to sustain your results, which is why I focus on creating tailored plans and ongoing support to suit your lifestyle and goals. All of my coaching is done virtually, so no matter where you are in the UK, I’ve got you covered. From weekly video calls to phone check-ins, you’ll receive personalised support, guidance, and motivation every step of the way, no travel or in-person meetings required! Whether you’re starting your weight loss journey, looking to maintain your results, or simply want to improve your overall lifestyle, I’m here to help.

📲 Stay connected with me:

Instagram:
YouTube: Gemma Renwick
Broadcast Channel: Follow me on Instagram and join my channel "Daily Boost" for daily inspiration, hints and tips! Let’s make your goals a reality, together.

27/11/2025

Kitchen makeover – part two!

We had our kitchen sprayed instead of replacing it because the cost of a brand new kitchen isn’t in our budget right now! I’m so happy with how it’s turned out. It looks like a completely new kitchen.

If you’re thinking about doing the same and want to know how much a kitchen makeover like this would cost you, follow the guys and mention GEMMA10 for 10% off your quote.

Let me know what you think below x

Retreat photo dump!
17/11/2025

Retreat photo dump!

12/11/2025

We’ve been in the new house a week and already cracking on with the renovations!

Rather than going all out and replacing the kitchen (one day 🤞🏻) we’ve decided to go for a more affordable makeover.

The guys at are giving our cupboards a full respray to completely freshen them up, I can’t wait to see the difference!

Paint colour: Elephant’s Breath
Kitchen makeover by:

Follow for part 2 to see the results 👀

05/11/2025

11 years in this house 🥹

When we moved in, Finley was just 2, it’s the only home he remembers. And Beth was born here.
It’s hard to even remember life before this place because every memory we have as a family seems to start within these walls.

It’s where we grew up as parents.
Where the kids grew up.
Where we laughed, cried, argued and made up.
Where they ran down around in their pyjamas, had the magic of Christmas together, left toys everywhere and drew on the walls…

It’s also where my business began to really grow.
At the dining table, between nap times and snack time, trying to build something that would change our lives. And it really did. This house saw the highs, the lows, the doubts and all the tiny wins that have become big changes.

Packing it up has been so emotional today. It’s weird seeing it empty, knowing this chapter’s finished 😭
But I’m so proud of what’s happened here and know the next family will love it as much as we have.

Now onto our new home and a new chapter 🤍

03/11/2025

Week 2 results are in! I lost another 2.25lbs taking my total to 10.5lbs in just 2 weeks on step 2 of the

I have moved up to step 3 and will be sharing what I have with you, to showcase this plan is NOT JUST SHAKES!

Follow for more x

27/10/2025

The results are in…..

1 week 100% on step 2 of The 1:1 Diet by Cambridge Weight Plan 👏🏻

The hardest days for me were days 6-7 over the weekend because we were having a big house clear out, moving probably a lot more than I did in the week and the hunger was felt! But I stuck to it, as promised and just utilised the delicious pop squares on Saturday and Sunday and it got me through 💪🏻

If you want to get started on plan and feel amazing before Christmas - give me a shout!

Address

Eastleigh

Website

https://youtube.com/@_gemmarenwick

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