You’re Never Alone

You’re Never Alone We are a mens mental health and well-being support group operating in the Blaenau Gwent area.

This Sundays well-being walk takes us to Chartist cave in Trefil Date and time - Sunday 15th February meeting 08:50 to s...
12/02/2026

This Sundays well-being walk takes us to Chartist cave in Trefil

Date and time - Sunday 15th February meeting 08:50 to start walking at 9:00am.

We are meeting at the Top House NP22 4HG

This is a comfortable walk suitable for all abilities.

As always make sure you wear appropriate footwear and clothing, Bring snacks and a drink if you wish. Dogs are also welcome.

Cold water dip 🥶Date and Time - Saturday 14th February meeting at 8:20am in the water for 8:30amLocation - Blue Lake, Eb...
12/02/2026

Cold water dip 🥶

Date and Time - Saturday 14th February meeting at 8:20am in the water for 8:30am

Location - Blue Lake, Ebbw Vale

Meeting point - On the Roundabout just up from Morrisons petrol station in Ebbw vale

Please be advised to bring the following

A towel or Changing robe
Old shoes , Crocs or Water shoes

A smile an open mind and a belly full of laughs

The water is now starting to get really cold , these next few months is where you get the benefits of dipping all year round to get yourself ready 💪

Some of the group braving the Cryotherapy chamber earlier in Bridgend temps of -120 they said, now that’s chilly 🥶🥶🥶🥶🥶🥶 ...
12/02/2026

Some of the group braving the Cryotherapy chamber earlier in Bridgend temps of -120 they said, now that’s chilly 🥶🥶🥶🥶🥶🥶
Well done lads 💪

The midweek Crew chuffed that they now dip when it’s light. Come and join us to get over hump day and try something new ...
11/02/2026

The midweek Crew chuffed that they now dip when it’s light. Come and join us to get over hump day and try something new 👍🙌

Cold Water Dip 🥶Date and Time - Wednesday 11th Feb meeting at 4:20pm, in the water for 4:30pmLocation - Blue Lake, Ebbw...
09/02/2026

Cold Water Dip 🥶

Date and Time - Wednesday 11th Feb meeting at 4:20pm, in the water for 4:30pm

Location - Blue Lake, Ebbw Vale

Meeting point - On the Roundabout just up from Morrisons petrol station in Ebbw vale

Please be advised to bring the following

A towel or Changing robe
Old shoes , Crocs or Water shoes

A smile an open mind and a belly full of laughs

The weather is perfect now to start your journey in cold water, come and give it a go and get out of your comfort zone 👍

Weekly group meeting information Date and time - Thursday 12th Feb 6:30pm until 8:30pmVenue - The Moose, Lower Coronatio...
09/02/2026

Weekly group meeting information

Date and time - Thursday 12th Feb 6:30pm until 8:30pm

Venue - The Moose, Lower Coronation Street,Tredegar NP22 3JE ( Behind Tredegar Police Station )

What to expect - These weekly meetings are a good place to come for a chat, cuppa and to give or receive some peer to peer support if needed, this is a safe and non judgemental place where you can open up as much or as little as you like, even if you just want to take in conversations that’s absolutely fine.

Forming friendships is a byproduct of these meetings as over the course of time you get to know each other on a personal level and we find sometimes that we open up more to each other than we do to our family members.

Free refreshments as always ☕️

Please come along and be part of an amazing group of men 👍

The lads stayed dry for a bit yesterday morning on the well being walk around Cwmtillery lakes, why not come and join us...
09/02/2026

The lads stayed dry for a bit yesterday morning on the well being walk around Cwmtillery lakes, why not come and join us one Sunday morning 👍

Great numbers this morning for our dip. Why not come and join a great band of brothers for some health and well-being ❤️
07/02/2026

Great numbers this morning for our dip. Why not come and join a great band of brothers for some health and well-being ❤️

Second time this week a few of us visited @ Nan’s cafe, Blaina for a chat and some banter.More importantly though a love...
06/02/2026

Second time this week a few of us visited @ Nan’s cafe, Blaina for a chat and some banter.
More importantly though a lovely hot breakfast with copious coffee and tea refills.
Thanks Sarah

This Sundays well-being walk takes us to Cwmtillery Lakes.Date and time - Sunday 8th February meeting 08:50 to start wal...
05/02/2026

This Sundays well-being walk takes us to Cwmtillery Lakes.

Date and time - Sunday 8th February meeting 08:50 to start walking at 9:00am.

We are meeting at the car park NP13 1LU

This is a comfortable walk suitable for all abilities.

As always make sure you wear appropriate footwear and clothing, Bring snacks and a drink if you wish. Dogs are also welcome.

Cold water dip 🥶Date and Time - Saturday 7th February meeting at 8:20am in the water for 8:30amLocation - Blue Lake, Ebb...
04/02/2026

Cold water dip 🥶

Date and Time - Saturday 7th February meeting at 8:20am in the water for 8:30am

Location - Blue Lake, Ebbw Vale

Meeting point - On the Roundabout just up from Morrisons petrol station in Ebbw vale

Please be advised to bring the following

A towel or Changing robe
Old shoes , Crocs or Water shoes

A smile an open mind and a belly full of laughs

The water is now starting to get really cold , these next few months is where you get the benefits of dipping all year round to get yourself ready 💪

The midweek crew getting it done and now the evenings are getting lighter you can actually see them 👍😂Big shoutout to Ga...
04/02/2026

The midweek crew getting it done and now the evenings are getting lighter you can actually see them 👍😂
Big shoutout to Gavin Lawrence who’s doing 14 consecutive dips in February in aid of Prostate cancer ❤️👏👏👏👏

Address

The Moose
Ebbw Vale

Telephone

+447429677695

Website

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