Slimming World Edgware with Karina

Home
United Kingdom
Edgware
Slimming World Edgware with Karina

I'm Karina and I'm the consultant of Slimming World in Edgware! We're at OneStonegrove, 5 Hayling Way every Thursday at 9am.

I can't wait to help you achieve your dream weight!

16/08/2022

Get active at your own pace 🚶 to suit your lifestyle 🚴 doing the physical activity you choose ❤️️. Slimming World’s Body Magic physical activity programme is completely tailorable to your ability level and lifestyle 🙌. Whether you’re just starting out or ready to take it up a gear, we’ll help you find ways of building activity into busy lifestyles, so it becomes a part of everyday life (rather than an extra chore to think about!) Come along to my Edgware group and discover how you can stay fit for life 💪.

Come along to OneStonegrove, 5 Hayling Way on Thursday at 9.30am

Karina on 07535 970883 📞

15/08/2022

Myth: exercise will make me gain weight. Busted: regular, moderate activity helps strengthen and maintain your muscles. This is important because muscles are active tissue, which means they use energy even when they’re not being used and so the stronger they are the more energy they’ll burn, helping you lose weight. Join me in group and we can support you to get started – at your own pace!

14/08/2022

This August, in my Edgware group we’re raising funds for Cancer Research UK – helping fund life-saving research. 🔬 Slimming World has been a proud partner of Cancer Research UK since 2013, and over that time we’ve raised more than £17million for the charity! If you’d like to lose weight and support the cause, message me for more information or join us at OneStonegrove on Thursday at 9.30am

13/08/2022

Clink clink 🥂 it’s National Prosecco Day! With Slimming World, you can enjoy a refreshing glass (or two of bubbly while you slim down as thanks to our flexible healthy eating plan, nothing is off limits 🙌.

If you’d like to find out more, pop🍾 down to my welcoming, warm and friendly Edgware group this Thursday at 9.30am or message me for more details 💌.

Come along to OneStonegrove, 5 Hayling Way on Thursday at 9.30am

Karina on 07535 970883 📞

12/08/2022

As much as we love summer ☀️, we know that it can be a challenging time if you’re worried about your weight. You’ll find support in spades at my Edgware group 🏖️, where we’ll take a deep dive into our unique strategies and tools that will keep you slimming strong all summer long. DM me for details, and enjoy a taster 🍦 of our tips to help you feel sun-sational over on the Slimming World blog https://bit.ly/3MXJAU8

# SlimmingWorld

Come along to OneStonegrove, 5 Hayling Way on Thursday at 9.30am

Karina on 07535 970883 📞

25/07/2022

We know that summertime ☀️ can be challenging when trying to lose weight. So if you’re looking for some slimming strategies to guide you through the holiday season, we’ve got you covered at my Edgware Slimming World group! You’ll also find some hot hints and tips to get you started on the Slimming World Blog ⛱: https://bit.ly/3NWGeSX Drop me a message to find out more!

Come along to OneStonegrove, 5 Hayling Way on Thursday at 9.30am

Karina on 07535 970883 📞

24/07/2022

It’s almost here! In two weeks' time our Body Magic activity campaign will be launching in my group and there’s still time to join us if you’d like to get involved with the summer of fun! We’ll be getting active together whilst raising funds for two amazing causes, Cancer Research UK and the Irish Cancer Society. Message me for more information.

Come along to OneStonegrove, 5 Hayling Way on Thursday at 9.30am

Karina on 07535 970883 📞

23/07/2022

Meet inspirational Slimming World member Sandie Francis 🥰 Since joining her local group Sandie, 57, has overhauled her relationship with food and lost 8st 8½lbs, dropped eight dress sizes and transformed her wardrobe. 🎉 If you feel your weight is holding you back and you’d love to start living the life you’ve always wanted, like Sandie, we would love to see you at the Edgware Slimming World group. 💖

Come along to OneStonegrove, 5 Hayling Way on Thursday at 9.30am

Karina on 07535 970883 📞

22/07/2022

What I eat in a day… Slimming World style 🙌! That’s right – you can absolutely enjoy delicious dishes like this breakfast/lunch/dinner while losing weight. If you’d love to slim down while still enjoying all your favourite foods come along to my Edgware group every Thursday at 9.30am or drop me a DM for more information ❤.

Come along to OneStonegrove, 5 Hayling Way on Thursday at 9.30am

Karina on 07535 970883 📞

21/07/2022

Muscle-strengthening activities are brilliant for slimmers as muscle helps our bodies burn calories 💪. And it’s particularly helpful for weight maintenance in our 50s and beyond, when we naturally begin to lose muscle mass. As well as using weights, carrying heavy bags 🛍️, yoga 🧘🏽‍♀️ and even heavy gardening 🌻 counts. Muscle strengthening is one of 5 active habits that could transform your health, and you’ll learn more about all of them at my Edgware group.

Come along to OneStonegrove, 5 Hayling Way on Thursday at 9.30am

Karina on 07535 970883 📞

20/07/2022

Festival season is here! 🎵 Whether you’re off to Reading or Leeds or hosting your very own Glasto’-style festival in your own backyard, at Slimming World, we’re all about living your best life 💃!

If you’re searching for the confidence to shine this summer, I’m here to help you achieve your dreams 🌟. Join me at 9.30am at OneStonegrove and let’s get started 🙌!

18/07/2022

If you’re used to always putting your family 👨‍👩‍👧‍👦 first, it can be hard to move yourself up your to-do list 📝. It’s not selfish to prioritise the time you need to cook healthy meals ahead 🥘, though, or to fit activity ⛹️‍♀️ into your busy week. In fact, it’s likely to have a positive knock-on effect on those you love 💕! Join my Edgware group for lots of support to boost your energy ⚡ and self-esteem 💖… so you can make the most of family life!

Come along to OneStonegrove, 5 Hayling Way on Thursday at 9.30am

Karina on 07535 970883 📞

Address

Edgware
HA88BN

Website

http://slimmingworld.co.uk/

Alerts

Be the first to know and let us send you an email when Slimming World Edgware with Karina posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Slimming World Edgware with Karina:

Shortcuts

Want your practice to be the top-listed Clinic in Edgware?