Dr Sandra Richer - The Richer Health Clinic

01/05/2020

With the majority of us moving from working in an office to working from home, it is important to protect our back and neck from damage.

Here are some tips I put together to avoid back pain.

With the majority moving from an office environment to working from home, it is important for us to think about protecting our back and neck from damage.

13/05/2019

If you are one of the 5 million students taking GCSEs, remember to break up those revision hours with some back and neck stretches to avoid aches and pains 🙌
Good luck to you all, especially those considering a career in chiropractic 💪
https://chiropractic-uk.co.uk/become-a-chiropractor/

08/05/2019

Musculoskeletal problems are addressed in one in eight (12%) GP appointments. First Contact Practitioners including chiropractors, are well placed to relieve the burden of these conditions on our NHS

10/04/2019

09/04/2019

80% of people in the UK have experienced neck or back pain but it seems that so many don’t know what preventative steps they can take to avoid this
We want to shine a light on the simple changes to your day-to-day life which can help 🙌

https://chiropractic-uk.co.uk/chiropractic-awareness-week-stay-active/

09/04/2019

This week is Chiropractic Awareness Week, which aims to educate people about the easy ways they can avoid or alleviate back pain.

Visit the British Chiropractic Association website for simple advice for everyday living https://chiropractic-uk.co.uk/posture/ or get in touch to book an appointment 0208 958 9994.

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