Oakfield Chiropractic & Health

Oakfield Chiropractic & Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Oakfield Chiropractic & Health, Health & Wellness Website, St Albans Road, Edinburgh.

Helping Edinburgh Locals overcome back, neck, and joint pain so they can live pain free 😍
👋Chiropractic Care💪Sports Massage
💻Book Online ☎️ 0131-259-4537
📍The Coach House, 7,St Albans Road, EH9 2PA

13/12/2025

This weekend, let’s make space for a little you time.
Nothing big. Nothing complicated.
Just one small act of kindness towards your body. ✨

Will you…
❄️ Go for a winter walk?
🔥 Do a gentle stretch?
☕ Enjoy an early night?
🛁 Take a relaxing bath?

Tell us your choice — or tag us in your moment of self-care so we can cheer you on.
Your body will thank you for it. ❤️

Looking for a meaningful Christmas gift?Here’s one that actually makes someone’s life better👇🎁 Oakfield Gift VouchersPer...
12/12/2025

Looking for a meaningful Christmas gift?
Here’s one that actually makes someone’s life better👇

🎁 Oakfield Gift Vouchers
Perfect for the person who’s always stressed…
The one who says “I’m fine”…
Or the one who looks after everyone else first.

Think:
✨ Less tension
✨ Better movement
✨ More energy
✨ A moment of calm in a busy life

Whether it’s chiropractic care or sports massage, this is a gift that truly supports their wellbeing.

Available now — message us or give us a call to get yours. 🎄✨

10/12/2025

December has a habit of pulling you in every direction — family, work, socials, planning, organising… and somewhere at the bottom of the list is you.

But here’s the truth:
Your health doesn’t pause just because life gets festive.

Your body still needs care.
Your stress levels still matter.
Your pain doesn’t magically disappear until January.

A quick check-in now can make the next few weeks feel lighter, calmer, and a whole lot more enjoyable.

Putting yourself first for 15 minutes?
That’s not selfish — it’s essential. ❤️

08/12/2025

The festive season is wonderful… and busy.

Between late nights, extra social plans, and the endless to-do list, your body feels that pressure long before you do.

If you’ve noticed your shoulders creeping up, your jaw tensing, or more headaches than usual — that’s holiday stress showing up in your muscles.

The good news? Small, consistent habits make a huge difference.
A few deep breaths… a gentle shoulder roll… a moment to reset — they all count.

Your body doesn’t need to carry December alone.
If you’d like a little extra support, our doors are open and we’re here to help you move through the season feeling calmer, looser, and more like yourself. 🎄

https://oakfieldchiropractic.com/

You think you're bad? Here are some answers from last year:1. “Carried 14 shopping bags on one shoulder like a festive ...
06/12/2025

You think you're bad? Here are some answers from last year:

1. “Carried 14 shopping bags on one shoulder like a festive pack mule. My spine’s still in therapy.” 🎁
2. Slept on a sofa bed after too much mulled wine. Woke up shaped like a question mark. 10/10 do not recommend.”🛌
3. “Lifted my niece for a Christmas photo. She’s 12. My low back is still filing a grievance.” 📸
4. “Wrapped presents on the floor for 3 hours straight. My neck and shoulders are now on the naughty list.” 🎅🏻
5. “Attempted the worm at the office party. My low back discs are suing for emotional damages.”🕺
6. “Sat on a dining chair for 6 hours straight playing Monopoly. My sacrum tapped out at Mayfair.”🎲
7. Decorated the top of the tree while standing on a swivel chair. Risked it all for the aesthetic.” 🎄

05/12/2025

There’s still time to get your body feeling its best before the festivities truly kick off ✨
Tap below to book in before the pre-Christmas appointments disappear 🎄
Chiropractic and Massage, or both together? 😃

We hear it every year: “I’ll book in after Christmas.”🧐But when pain is already affecting sleep/mood/movement, waiting o...
03/12/2025

We hear it every year: “I’ll book in after Christmas.”🧐

But when pain is already affecting sleep/mood/movement, waiting only makes the recovery longer. 😝

A quick December check-in can stop a small ni**le from becoming a New Year nightmare 🙅‍♂️

01/12/2025

🎄 1. Sit Like a Snowman, Not a Slouch
When you're curled up watching Christmas films or chatting over dinner, imagine stacking your head, shoulders, and hips like snowballs, tall and balanced. Keep your feet flat, shoulders relaxed, and avoid sinking into soft sofas for hours

🎁 2. Lift Like Santa, Not a Sledge Dog
Whether you're hoisting presents or hauling the turkey, bend your knees, not your back. Keep gifts close to your body, engage your core, and lift with your legs. Santa’s sack may be magical, but your spine isn’t!

🕯️ 3. Stretch Between Celebrations
Take mini movement breaks between meals, games, and gift-giving. A gentle standing backbend, a few shoulder rolls, or a cat-cow stretch can work wonders. Your spine loves variety, so give it a festive flow!

For personal reasons… I now treat my spine like it’s the main character. 💪💪 We’ve all had our “I’m done” moment, with ...
30/11/2025

For personal reasons… I now treat my spine like it’s the main character. 💪💪

We’ve all had our “I’m done” moment, with pain, posture, or pretending that tension is normal. 🤓

Because chiropractic care isn’t just about cracking backs, it’s about reclaiming your body, your energy, and your standards. 😍

Swipe through for unapologetic, spine-loving declarations.
✨ Save it. Share it. Tag your stiffest friend.

Happy St Andrew’s Day!Today we’re celebrating all things Scotland — the stunning landscapes, rich history, and of course...
30/11/2025

Happy St Andrew’s Day!

Today we’re celebrating all things Scotland — the stunning landscapes, rich history, and of course, our favourite traditions that make Scotland home. 💚

From haggis and ceilidhs to cosy walks around Arthur’s Seat, there’s so much to love about calling Edinburgh home. And let’s be honest… nothing beats the feeling of local pride on a day like today!

We’d love to hear from you: what’s your favourite Scottish tradition or local gem? Drop it in the comments and let’s celebrate the best of Scotland together. 🥳

✨ Fun fact: taking a little time for yourself today — whether that’s a walk, a stretch, or a moment to breathe — is the best way to enjoy the day feeling refreshed and alive.

🎁 The perfect gift for the season of giving…Give someone you care about more than a present — give them health, wellness...
28/11/2025

🎁 The perfect gift for the season of giving…

Give someone you care about more than a present — give them health, wellness, and the gift of feeling amazing. 💚

Oakfield Chiropractic gift vouchers are ideal for:

Easing aches and tension

Supporting better movement and posture

Helping someone feel their best heading into the new year

✨ Whether it’s for a loved one, a colleague, or even yourself (you deserve it too!), these vouchers are the gift that truly keeps on giving.

Don’t wait — secure yours before the festive rush and make someone’s wellbeing your gift this year.

📍 Pop into the clinic or message us to grab your gift voucher today.

💚 “Angus and his practice have been life-changing for me.”We love hearing stories like this — it’s exactly why we do wha...
27/11/2025

💚 “Angus and his practice have been life-changing for me.”

We love hearing stories like this — it’s exactly why we do what we do. From persistent aches to restricted movement, so many of our clients come to us hoping for relief… and leave feeling like they’ve truly regained control of their bodies. 🙌

At Oakfield, we don’t just treat symptoms — we work with you to understand the root cause and create a personalised plan that helps you move, feel, and live better.

If you’ve been living with nagging pain or just know your body deserves more care, this is your sign to take action.

✨ Curious what’s possible for you? Tap the link in bio to book your first session and start your journey today.

Address

St Albans Road
Edinburgh
EH92PA

Opening Hours

Monday 1:30pm - 7:30pm
Tuesday 8:30am - 7pm
Wednesday 1:30pm - 7:30pm
Thursday 2pm - 7:30pm
Friday 8:30am - 7:30pm

Telephone

+441312594537

Website

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Pain is not normal!

Are you in pain? Pain is not normal and pain killers only mask the problem! We’re here to help find out what the real cause is. We offer Chiropractic, Sports Massage & Deep Tissue Massage to relieve your pain and get you back to doing the things you love pain free! Call us today!