Art and Spirituality :Yoga, Healing, Therapies

Art and Spirituality :Yoga, Healing, Therapies Art and Spirituality CIC fosters creativity, well-being, inclusion, and healing.
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Free Open Days! Link in bio and www.artandspirituality.co.ukJoin David Palacios at 4 p.m. on Jan 10 for a breath work w...
10/12/2025

Free Open Days! Link in bio and www.artandspirituality.co.uk
Join David Palacios at 4 p.m. on Jan 10 for a breath work workshop to heal your inner child.
Join this gentle yet powerful express session to reconnect with your inner child.
⭐Your inner child is the core of your
- authentic
- sensitive
- creative
self.
Release emotional tension and open space for compassion within yourself.
Come was you are and leave feeling lighter, softer, and more connected.

Join Joseph McGowan on the mat for Breathwork at 6:00 pm today! Joe creates a space for you to reduce your stress, resto...
09/12/2025

Join Joseph McGowan on the mat for Breathwork at 6:00 pm today!
Joe creates a space for you to reduce your stress, restored your energy, and leave feeling deeply grounded in your body.
Shift into states of peace and generate lasting, sustainable energy within the body.

Thanks so much Carol Watson for running your great exhibition in our studio last night🥰 new works on approach, same art...
08/12/2025

Thanks so much Carol Watson for running your great exhibition in our studio last night🥰 new works on approach, same artist❤️

Free Open Days! Link in bio and www.artandspirituality.co.ukJoin Giada for a FREE Shamanic Journey torch your full poten...
08/12/2025

Free Open Days! Link in bio and www.artandspirituality.co.uk
Join Giada for a FREE Shamanic Journey torch your full potential and connect yourself to the whole.
Shemans are healers that make changes in invisible realms to promote healing in ordinary reality.
⭐Shamans were the first
physicians
magicians
artists
storytellers
spiritual beings
⭐Join Giada and learn how to go on a Shamanic journey to
reduce stress
improve concentration
accept the self
and more...

Find yourselfWhether you’re juggling the professional with the personal, struggling to disconnect from an internet that ...
07/12/2025

Find yourself

Whether you’re juggling the professional with the personal, struggling to disconnect from an internet that never sleeps, or transitioning into a new and unknown environment, maybe it’s time to take a leap of faith and prioritize healing — at least that’s what Breathwork practitioner Sherien Ahmed thinks.

”it’s beautiful to watch when I see people really going for it,” she says. “You see them have this emotional release.”

Find your emotional release.
Lose yourself.
Find yourself.
Ground yourself.

“It’s humbling. It’s amazing. It’s overwhelming sometimes,” Sherien says.

“When I am healed, I am not healed alone” (ACIM, Lesson 137)Looking for Quantum Healing, Energy Work or Spiritual Self E...
06/12/2025

“When I am healed, I am not healed alone” (ACIM, Lesson 137)

Looking for Quantum Healing, Energy Work or Spiritual Self Exploration?
Book a session with Aleksandra Milusheva and journey to your Eternal Self.
Aleksandra incorporates spiritual counseling in every service. Awoken to the meaning of ‘active surrender,’ her practice of Kokoro literally means ‘heart,’ ‘mind’ and ‘soul.’

As a global citizen, she is able to relate to fellow humans from all walks of life.
Find a safe, compassionate and non-judgmental space and entrust your Kokoro to her care.

Mobile: 07825592733

Email: kokoroquantumhealing@gmail.com

Book on our website- Link in bio and www.artandspirituality.co.uk

Flexibility is your superpower.Not just the flexibility of the body but the flexibility of the mind, heart, and spirit. ...
05/12/2025

Flexibility is your superpower.
Not just the flexibility of the body but the flexibility of the mind, heart, and spirit. Our classes invite you to explore movement that builds strength, ease, and personal resilience.

If you’re looking to reconnect with your body, expand your range, and move with more freedom, we’d love to welcome you.



🧘‍♀️ See our full class list and book here:
www.artandspirituality.co.uk/classes/

Step into a space of healing and join Our Weekly Community Yoga Class at 6 pm on Wednesdays This is more than just movem...
05/12/2025

Step into a space of healing and join Our Weekly Community Yoga Class at 6 pm on Wednesdays

This is more than just movement: together with Adriana Zielinska from Cosmic Path, explore yogic philosophy, ethics and lifestyle. Honor the sacred South Asian and Indigenous lineages that shaped yoga as a path of resistance, healing and spiritual transformation.

This is a space for everyone! All bodies, identities and experience levels are welcome. Book a friend for free and message Adriana if cost is a barrier.

See you on the mat!

Book on our website – link in bio or visit www.artandspirituality.co.uk.

Free Open Days! Holistic YogaJoin Kotomy Kelly and Anam Cara for Holistic Yoga at noon on January 10 ⭐Experience the pro...
04/12/2025

Free Open Days!
Holistic Yoga
Join Kotomy Kelly and Anam Cara for Holistic Yoga at noon on January 10
⭐Experience the profound power of Ta**ra Kundalini Yoga, harmonizes
- body
-mind
-spirit
⭐to awaken your life force energy — also known as Kundalini through
- dynamic movements
- breath work
- mantra chanting
- and medication
No experience necessary! All who seek to deepen their connection to themselves and their energy welcome.

🌿 FREE Somatic Workshop for Women – 17th January! 🌿Join us for Reclaiming Regulation, a gentle and empowering somatic se...
03/12/2025

🌿 FREE Somatic Workshop for Women – 17th January! 🌿
Join us for Reclaiming Regulation, a gentle and empowering somatic session focusing on soothing movement, grounding, and resilience.
Led by a trauma-informed integrative somatic teacher, this workshop offers a supportive space to reconnect with your body and find calm.

🗓 17th January
⏰ 10–11:30am
📍 Art and Spirituality, 6–8 Alexander Drive, EH11 2RH Edinburgh
💜 Supported by Corra Foundation | Henry Duncan Grants

✨ FREE event – booking essential:
www.artandspirituality.co.uk

(link in bio)

Free Open Days!Seeking a balanced and mindful practice? Join Adriana Zielinska at 3 pm on Jan 10 for a Cosmic Path Yoga ...
03/12/2025

Free Open Days!
Seeking a balanced and mindful practice?
Join Adriana Zielinska at 3 pm on Jan 10 for a Cosmic Path Yoga Flow. Link in bio and www.artandspirituality.co.uk
This 45-minute class combines elements of Ashtanga and Vinyasa in a slow-flow yoga style.
Synchronize movement with breath to create a dynamic meditation in motion that revitalizes and grounds both body and mind.

Address

6-8 Alexander Drive
Edinburgh
EH112RH

Opening Hours

Monday 10am - 7:30pm
Tuesday 12pm - 7:30pm
Wednesday 10am - 7pm
Thursday 10am - 8:30pm
Friday 10am - 8:30pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+447930073303

Website

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