Maria Mariettou - Psychotherapy

11/02/2025

17/12/2024

Sometimes big feelings just need a safe space 💛

18/11/2024

Dear younger self 🧡

26/10/2024

✨ Self-care reminder ✨️

05/09/2024

And repeat 😌

17/10/2023

The generational patterns we’ve learned don’t have to keep us stuck. And they don’t have to define who we are or where we are going. We can empower ourselves to change how we cope to ways that are healthy for us. We can provide a new legacy, one where our children are kind and respond with love 💛

11/10/2023

..because every day can and deserves to be a "I choose to prioritise my mental health" kind of day 💚

10/05/2023

A toxic personality is difficult to define, but it may involve gaslighting, deflecting blame and responsibility, and preying on others' fears.

Staying in a toxic relationship can be utterly debilitating. While you may strive to be at peace and happy with all others, it simply may not be possible with the toxic person in their current state. Ultimately, you need to decide whether you should hang in there or move on.

Good news! YOU choose who you want to be part of your very own, unique, crazy journey called life. You are 100% allowed to make the decision and free yourself from the toxic effects of relationships that make you feel uncomfortable, drained, or confused after spending time with them.

Choosing healthy, fulfilling, mutually rewarding, and uplifting relationships is an act of self-care and you are absolutely worthy of that.

Good morning world! 🌞

17/09/2022

Good morning world ☀️☕️