Anam Cara Yoga Therapy

Kotomi is a Hatha yoga teacher, Tantra massage therapist, Fitness instractor, Psychic Card reader/ Medium and she is also assisting an organisation of Indian Nadi astrology Palm Leaf Reading. However in 2019, when Kotomi discovered authentic Tantric Yoga and yoga philosophy, it completely changed her life and she fell deep into the yogic direction. Since then she has not stopped studying in order to expand her knowledge, branching out to explore many aspects of yoga. As a result, her health and mental health has been dramatically improved and become more stable. Kotomi realised that mental stability affects your reality, also the body tells us the what emotions to focus on to improve and overcome obstacles in one’s life. She completed RYT 500+ hours (Hatha/Vinyasa yoga for 200 hours, Kundalini/Holistic yoga for 300 hours at Indian school) and has kept studying Kundalini and Tantra yoga for over 3 years at the school. Her motivation is to become a messenger of Rishi’s ancient wisdom: Hatha yoga, pranayama, and Meditation with mantra to bring balance physically mentally and spiritually. Kotomi teaches All level Hatha yoga classes, inspired by Kundalini and Tantra, including pranayama and meditation every Thursday from 08:30 - 09:30 with Beetroot Wellness Centre.