Balanced Lifestyle

03/04/2023

Appointments available for April:

Thursday 13th @ 4.15pm
Wednesday 19th @ 5.30pm
Thursday 20th @ 3pm or 5.30pm
Wednesday 26th @ 3pm
Saturday 29th @ 9.30am

E: Office@balanced-lifestyle.com 💛

10/09/2019

🤗

Burnout occurs when a person is in an extended state of emotional imbalance and the stress overwhelms the person's abilities to cope.

06/09/2019

Just saying....
We are currently running PAYG classes or monthly “memberships” at Balanced Lifestyle in Liberton Golf Club

Anna & Sean

Men often shy away from Pilates because it seems like a female-dominated practice. But in reality, many athletes use it to improve their overall performance.

14/08/2019

Good afternoon! Sean here, one of Balanced Lifestyle's Pilates instructors. Please see our available classes below, with new classes added.
Email pilates@balanced-lifestyle.com for any enquires or to book your next class with us!

28/07/2019

First and last love is self love ❤️

31/05/2019

We deliver intuitive body-work, by listening to you through the power of touch. This enables us to connect with you on every level and deliver a treatment bespoke to what your needing at the moment 💕 ❤️

29/05/2019

Stress always manifests in the physical body - here is a simple reminder of how 💗



❤️

23/05/2019

Our bodies our worth it ❤️

20/05/2019

🙌🤷‍♀️

16/05/2019

A wee selfie in a dimly lite, yet cosy studio. But for why....Just because it’s sunny outside and we have happy vibes.
Happy Thursday y’all , love the BL team 💋🙌