Balanced Lifestyle

Balanced Lifestyle Urban retreat offering;
massage, body-work, energy-work, somatic psychology

health-healing-energy

All types of massage, energy-work, bodywork, body-somatics and yoga. If you would like to feel better physically and emotionally, react more positively to the demands of life, create a more stress free and healthy lifestyle, relax and reconnect with yourself, Balanced Lifestyle is here to help. Training:
- Masters Psychology Degree
- Costa Counselling modules 1 & 2
- Reiki energy healing degree level 1 & 2
- Swedish massage, Slavic massage, Deep tissue massage.
- Masters in Social work (interest in attachment, family systems and
developmental trauma).

03/04/2023

Appointments available for April:

Thursday 13th @ 4.15pm
Wednesday 19th @ 5.30pm
Thursday 20th @ 3pm or 5.30pm
Wednesday 26th @ 3pm
Saturday 29th @ 9.30am

E: Office@balanced-lifestyle.com πŸ’›

πŸ€—
10/09/2019

πŸ€—

Burnout occurs when a person is in an extended state of emotional imbalance and the stress overwhelms the person's abilities to cope.

Just saying....We are currently running PAYG classes or monthly β€œmemberships” at Balanced Lifestyle in Liberton Golf Clu...
06/09/2019

Just saying....
We are currently running PAYG classes or monthly β€œmemberships” at Balanced Lifestyle in Liberton Golf Club

Anna & Sean

Men often shy away from Pilates because it seems like a female-dominated practice. But in reality, many athletes use it to improve their overall performance.

Good afternoon! Sean here, one of Balanced Lifestyle's Pilates instructors. Please see our available classes below, with...
14/08/2019

Good afternoon! Sean here, one of Balanced Lifestyle's Pilates instructors. Please see our available classes below, with new classes added.
Email pilates@balanced-lifestyle.com for any enquires or to book your next class with us!






First and last love is self love ❀️
28/07/2019

First and last love is self love ❀️

We deliver intuitive body-work, by listening to you through the power of touch. This enables us to connect with you on e...
31/05/2019

We deliver intuitive body-work, by listening to you through the power of touch. This enables us to connect with you on every level and deliver a treatment bespoke to what your needing at the moment πŸ’• ❀️


Stress always manifests in the physical body - here is a simple reminder of how πŸ’—    ❀️                                 ...
29/05/2019

Stress always manifests in the physical body - here is a simple reminder of how πŸ’—



❀️

Our bodies our worth it ❀️
23/05/2019

Our bodies our worth it ❀️

πŸ™ŒπŸ€·β€β™€οΈ
20/05/2019

πŸ™ŒπŸ€·β€β™€οΈ

A wee selfie in a dimly lite, yet cosy studio. But for why....Just because it’s sunny outside and we have happy vibes. H...
16/05/2019

A wee selfie in a dimly lite, yet cosy studio. But for why....Just because it’s sunny outside and we have happy vibes.
Happy Thursday y’all , love the BL team πŸ’‹πŸ™Œ

πŸ™ŒπŸ‘Œ
16/05/2019

πŸ™ŒπŸ‘Œ

Balanced Lifestyle’s summer hours πŸ’‹πŸ’†β€β™€οΈπŸ’†β€β™‚οΈ
14/05/2019

Balanced Lifestyle’s summer hours
πŸ’‹πŸ’†β€β™€οΈπŸ’†β€β™‚οΈ

Last minute appointments available this week πŸ€—
07/05/2019

Last minute appointments available this week πŸ€—









Another happy client πŸ’†β€β™€οΈπŸ€—β€οΈ 5* service always
03/05/2019

Another happy client πŸ’†β€β™€οΈπŸ€—β€οΈ 5* service always

Get your feet ready for summer with one of our foot therapies β€οΈπŸ€—πŸ‘£πŸ¦ΆπŸ»πŸ’†β€β™€οΈπŸ’†β€β™‚οΈ
02/05/2019

Get your feet ready for summer with one of our foot therapies β€οΈπŸ€—πŸ‘£πŸ¦ΆπŸ»πŸ’†β€β™€οΈπŸ’†β€β™‚οΈ


Get your feet ready for summer with one of our foot therapies β€οΈπŸ€—πŸ‘£πŸ¦ΆπŸ»πŸ’†β€β™€οΈπŸ’†β€β™‚οΈ
02/05/2019

Get your feet ready for summer with one of our foot therapies β€οΈπŸ€—πŸ‘£πŸ¦ΆπŸ»πŸ’†β€β™€οΈπŸ’†β€β™‚οΈ




β€œRemind yourself that you cannot fail at being yourself.” – Wayne Dyer
29/04/2019

β€œRemind yourself that you cannot fail at being yourself.” – Wayne Dyer

Address

297 Gilmerton Road
Edinburgh
EH165UJ

Opening Hours

Tuesday 1:30pm - 6:30pm
Wednesday 1:30pm - 6:30pm
Thursday 9:30am - 2:30pm
Friday 12pm - 5:30pm
Saturday 9:30am - 2:30pm

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