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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from KB PersonalTraining, Massage Therapist, 2-4 Waterloo Place, Edinburgh.

24/12/2025

Merry Christmas 🎄

In Poland we celebrate Christmas on the 24th and I would love to wish you a good Christmas, surrounded by your loved ones from me and Tinka 🐱

22/12/2025

✨ 2025 ✨

What a year it has been! So many ups and downs but it has been an amazing year! I have made so many amazing friends, have first experiences and amazing trips but best of all I have watched all of my clients get PBs on a daily basis, shared many laughters and some tears!

Thank you for all the amazing memories to everyone in my life 🫶🏻

Some of my favourite moments this year :

First double hyrox with in Poland 🇵🇱

Watching my little sister get married 👰‍♀️

Trip to Italy 🇮🇹

Complete my first 10k with 🏃🏼‍♀️

Watched my clients competing their first hyrox relay 🥹

A trip to London for my first solo hyrox 🏋🏼‍♀️

Thank you 2025 and I can’t wait to see what 2026 brings

19/12/2025

Often my clients struggle with ideas for breakfast that are actually nutritious! Breakfast should be full on protein and carbs to set you up for the day. 🍳🥞

Here are 5 ideas for easy to make breakfast that give you a good variety. All of these give you at 20g of protein per portion

If you’re goal in the new year is to get better at meal prep- save this post to recreate these 🥗

Boniek Fitness Club

17/12/2025

A little London hyrox recap

What a day! Let’s talk about the race itself.

I actually really liked the venue and the one lap - it felt like the runs were super quick. My favourite station was the sled pull ( I came 17th in my age group 🤭) and the worst one was either farmer carries or the wall balls!

I shall be working on my forearms because they were on fire for the full run 🔥

Till my next one 🥂

Thank you for this amazing vid

12/12/2025

Have you been struggling to get a PB recently?

Try this hack next time you squat 👃

10/12/2025

05-12-2025

My first solo hyrox! What an adventure 🙌🏻 from all the months of hard training with some amazing sessions and some really hard days to this one single moment!

All I can say is I am extremely proud of myself! I am naturally not a runner so this was by far the hardest challenge I have set myself and I did it! I still can’t believe it 🤭

Enjoy some of the professional pictures I’ve got from the day, I’ll cherish the memories from this trip forever thanks to all the wonderful people who came and supported me 🫶🏻

Boniek Fitness Club

02/12/2025

Since I am turning 27 today - I know what you thinking. I look younger 🤭

I wanted to share some fun facts about me , enjoy 🫶🏻

30/11/2025

POV: you are literally just a girl 💁🏼‍♀️

Your outfit is just as important as the training for Hyrox. Dis you know ? When you look and feel cute you can run much faster! It’s a fact 💪🏼

This was my last session before the big day on the 5th of December.

Wish me luck on my first solo 🍀

26/11/2025

Do you ever suffer from lower back pain?

This is actually more common than you think! If you sit for long periods of time or your posture isn’t good will cause back pain. 👀

If you can relate to this then please try this stretch at the end of the day, hold for 30 seconds on each side and swap around twice 🫡

24/11/2025

Meet Teresa 🤝🏼

She has started working with me in January 2025. In this year she has made crazy progress , not only has she built a great, strong body - becoming a muscle mommy 💪🏼

She has changed her life- looking at herself with more love, having a better day to day routine and most importantly she has improved her relationship with food! She eats everything without fear . This for me as a coach is HUGE.

Progress comes in all shapes and forms and I can confidently say that Teresa has made an enormous about of change.

I want to say a massive thank you for putting all your trust in me, pushing yourself and being patient as we all know change doesn’t happen overnight

Address

2-4 Waterloo Place
Edinburgh
EH13EG

Website

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