Journey Chiropractic

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Journey Chiropractic

Chiropractor in Edinburgh Park, Edinburgh. Are you ready for the Journey?

19/02/2026

Journey Chiropractic will be closed for Lunar New Year from 19th Feb to 5th March. 🧧

This time is dedicated to rest, reflection, and welcoming the new year with family.

If you need to book a chiropractic appointment in Edinburgh Park or have an enquiry, please email info@journeychiropractic.co.uk and we’ll respond as soon as possible.

Wishing you a healthy and prosperous New Year filled with joy, balance and alignment.

16/02/2026

Sun’s out, step count up ☀️👣

If the sunshine is calling your name, take it as your sign to get those steps in today. Movement is medicine, whether it’s a lunchtime walk, a gym session, or simply parking a little further away.

And if you’re training this evening, we’ll be at from 5–7PM offering FREE spinal screenings. Pop by, get checked, and make sure your spine is supporting all those steps you’re putting in.

See you there! 💪🏻

13/02/2026

If back and neck pain, or stiff and tight shoulders, have been hanging around for a long time, it’s not just age or posture, it’s your body asking for attention. These signals are not something you’re meant to just push through.

It usually starts as tightness or tension, then become little aches or niggles, and over time can feel more constant or more intense. Stretching helps the muscles, but if joints aren’t moving well, the underlying issue can remain.

If this sounds like you (or someone just popped into your mind), give the gift of love this Galentine’s Day by doing something about it. Sometimes care is the most thoughtful gift 💝

🔗Booking link in our website
📍Pure Offices, Edinburgh Park

10/02/2026

Give your spine some love this Valentine’s 🧡
Your spine supports your overall well-being, including your posture, movement - even your breathing and sleeping. A little care goes a long way.

05/02/2026

Pure Offices Wellness Day ✨

A huge thank you to everyone who joined us for the Wellness Day - it was amazing meeting so many of you, offering complimentary spine assessments, posture checks, and sharing simple ways to improve your spinal health at work. Thank you to for organising such a successful workplace wellness event!

📣 Pure Offices tenants: If we spoke to you on the day, don’t forget to use your exclusive booking link to claim your special tenant-only chiropractic offer. Limited spaces available - we look forward to seeing you in clinic soon!

04/02/2026

Our lucky winner 🍀

Congratulations !!

Please check your phone later the day and we will see you in the clinic.

For the rest of you, thank you for your participation, and we will see you all soon!

03/02/2026

PURE OFFICES WELLNESS DAY GIVEAWAY 🎉

We’re giving 1 lucky Pure Offices tenant a FREE chiropractic consultation + treatment (worth £120!).

If you work in Pure Offices, Edinburgh Park, come and say hello! We’ll be offering free 5-minute spinal screenings, posture & ergonomics advice, stretching tips, plus an exclusive £50 off when you book an initial consultation with us.

📍 Pure Offices, Edinburgh Park
📅 4th February 2026
⏰ 12–2pm

✨ HOW TO ENTER ✨

👉🏻 IN PERSON (at the table):
• Leave your name + contact details
• Follow

OR

👉🏻 ON INSTAGRAM:
• Follow
• Like this post
• Tag 1 colleague from this building in the comments

Bonus entry if you share to Stories.

Winner announced at 2pm on the day + on Stories.

Perfect if you’re dealing with back pain, neck pain, desk aches, or just want to move better at work - your in-house and local chiropractor here in Edinburgh Park.

29/01/2026

Your workout ends, post-workout recovery begins 💪🏻

After training, your body needs protein for muscle recovery and carbohydrates to restore energy. What you put into your body directly affects recovery, spinal health, and how ready you feel for your next session.

Here are 5 whole foods that support post-workout recovery.

28/01/2026

Reindeer encouraging you to get your steps in in this gorgeous sunny day! ☀️

27/01/2026

Better workouts start with how you fuel your body 💪🏻

Pre-workout nutrition matters.
Your muscles rely mainly on carbohydrates for energy, and whole foods provide that fuel while supporting movement health and performance.

Here are 5 research-supported whole foods to eat before training.

26/01/2026

Training hard this month? 💪🏻
Your results don’t just come from workouts - they come from how you fuel your body and how well your body recovers.

Exercise breaks muscle down, uses stored energy, and stresses your nervous system.
Pre-workout nutrition supports performance, and post-workout recovery nutrition supports muscle repair, movement health, and spinal wellness.

Over the next posts, we’ll share evidence-based whole foods to help fuel your training and support recovery. Save, share and stay tuned!

22/01/2026

HSBC Workplace Wellness Event 🎤

Great to be part of Workplace Wellness at Edinburgh Park, sharing how simple movement and better body connection can make a real difference in life.

Thanks to HSBC Edinburgh Park Engagement Team for the opportunity and for prioritising employee well-being.

If your workplace is ready to move better, let’s talk. 💬📧

Address

4-5 Lochside Way
Edinburgh
EH129DT

Website

http://journeychiropractic.co.uk/

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