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Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 8am - 2pm Sunday 10am - 10pm

Therapethical Community Interest Company

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Therapethical Community Interest Company

Therapethical Community Interest Company is an established not-for-profit organisation. Specialised in integrative counselling and psychotherapy.

Therapethical Community Interest Company is a mental health not-for-profit organisation. We can help with
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- cessation
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- and many others. Session price:

- Individual session lasts 50 minutes. Frequency is usually weekly.
- Couple session lasts 60 minutes.

- In case you do not wish to continue after your first session, the cost is only £10 as a donation. During the first session, the therapist and the client will assess the feasibility of working together and the appropriate approach to take.

- From 2nd session onwards:

Income based:
£0k to £9,999 = £25
£10k to £19,999 = £30
£20k to £29,999 = £40
£30k to £39,999 = £50
£40k to £59,999 = £60
£60k to £79,999 = £70
£80k or over = £80

Group Sessions max 5 people: £10
Couple Session: £50

Every fee has a donation part included. Every time you donate you automatically become part of our Secret Healer Squad and you will increase the pot of the Suspended Therapy Project. Read more on our website - www.therapethical.com

All our therapists are qualified and members of major professional bodies.

06/04/2026

Psychodynamic therapy focuses on understanding how your past experiences, especially early relationships, shape your thoughts, feelings, and behaviours today.

It’s about exploring patterns, uncovering underlying emotions, and gaining insight into what might be driving certain reactions or difficulties.

Over time, this deeper understanding can help you make sense of things, break unhelpful patterns, and feel more in control moving forward!

05/04/2026

Happy Easter 🌟

03/04/2026

It depends on the individual.

Some people make a full recovery with the right support, while others learn to manage their symptoms effectively over time.

Approaches like therapy, lifestyle changes, and sometimes medication can all play a role, with evidence-based treatments such as CBT showing strong success rates.

The focus is always the same.

Improving wellbeing and helping people feel more in control of their day-to-day life.

02/04/2026

🌟 ✨ ☀️

01/04/2026

🌟 Free 12-Week Hypnotherapy Programme – Limited Spots Available!

Are you ready to quit smoking or manage your weight — for good?

Therapethical CIC is offering a free individual hypnotherapy programme starting in April 2026. This is an invitation-only opportunity to be part of something meaningful while receiving professional support at no cost.

🗣️ Sessions available in English or Italian 📍 Online 💰 Completely free

Each participant's place costs us approximately £600 — your involvement helps us build an evidence base for NHS/GP referral pathways.

Interested? Send us a message or visit our website to learn more and request your access code.

👉 therapethical.com/hypnotherapy-program

30/03/2026

Happy Monday 🌟

29/03/2026

Supporting someone in a mental health crisis can feel overwhelming.

Stay calm, listen without judgement, and let them feel heard. It’s okay to ask directly if they’re thinking about harming themselves - it shows you care.

If you can, reduce immediate risks, stay with them, and help them reach professional support.

Don’t keep safety concerns a secret, and remember to look after your own wellbeing too.

28/03/2026

Mental health outcomes can vary significantly depending on circumstances.

In England, higher rates of mental health problems are seen in more deprived areas compared to less deprived ones.

It highlights the wider role that environment, access, and life conditions can play in overall wellbeing and is something to stay aware of!

27/03/2026

For most people, yes.

Research shows online therapy can be just as effective as in-person sessions, particularly for things like anxiety and depression.

It also offers added benefits like convenience, better accessibility, and the comfort of being in your own space.

26/03/2026

Incase you needed to know 🌟 ✨

22/03/2026

One step at a time... 🌟 ✨

21/03/2026

Panic attacks can feel overwhelming when they start.

But there are a few simple things you can do in the moment to help regain control.

Start with your breathing.

Slow it right down. Breathe in for 4, hold for 4, and out for 4. Keep that rhythm going until your body begins to settle.

Then bring your focus back to your surroundings.

Try the 5-4-3-2-1 method.
5 things you can see
4 things you can hear
3 things you can touch
2 things you can smell
1 thing you can taste

It helps anchor you back in the present.

It’s also important to remind yourself of this.

A panic attack will pass. They often peak within around 10 minutes, even if it doesn’t feel like it at the time.

And if you can, stay where you are, as long as you feel safe. Let it move through rather than trying to escape it.

Address

Edinburgh
EH11LH

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	8am - 2pm
Sunday	10am - 10pm

Website

http://www.therapethical.com/

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