Mini First Aid Edinburgh & the Lothians

29/04/2026

Most common cause of poisoning hospital admissions in under-5s?

Medicines 💊 And common painkillers like paracetamol and ibuprofen are the main culprits.

We have a full guide to dangers in your home and how best to prevent accidents here - don't be complacent, it can happen so easily 👇

“Who even made the rules that you should keep cleaning products under your sink?” It’s a question that stops you in your tracks - an...

29/04/2026

It’s hard being a parent! If you would like to see some friendly faces, have a chat and let your little one play (under 2s). Pop along to Kidzeco in the Community Bumpz to Babiez cafe on a Thursday. ⬇️

Feeling a bit lonely as a new mum, or finding parenthood a little isolating at times? You’re not alone. Being at home with your little one can sometimes feel lonely, and that’s exactly why our Bumpz to Babies Café is here every Thursday💛

Come along for a warm welcome, friendly faces, and support from other parents at Kidzeco.
✨ Free to attend
✨ For parents with children under 2
✨ Little ones can play while you relax and chat
✨ Delicious café treats and amazing tray bakes
✨ Drop in for an hour or stay longer

🕙 Open 10am–2pm every Thursday

And starting next week… our Buggy Walks begin at 10am too! 🚶‍♀️👶

Pop in, say hello, have a chat, and let us help make your day a little brighter and more fun. We’d love to see you 💛

27/04/2026

Every year, thousands of infants need medical care for poisoning from products commonly found in and around the home.

Items such as cleaning products, cosmetics, medicines, alcohol and gardening products.

If you are planning some spring cleaning in your home over the coming weeks, make sure you keep products in a secure location, in high cupboards or locked storage so that little hands can’t access easily. Also be careful when you are in the middle of cleaning, that you don’t leave the cleaning product sitting anywhere that could be reached by your child.

Poisoning can happen after swallowing, touching, or breathing in a harmful substance.

Symptoms may take a few hours or days to start, so it's important to get medical advice quickly if there's a chance you or someone else could have poisoning.

*Symptoms of poisoning can depend on what caused it, and may include:

Feeling sick or being sick
Diarrhoea
Feeling sleepy
Blurred vision
High temperature, or feeling hot, cold or shivery
Confusion
Difficulty breathing
Seizures (fits)
Loss of consciousness

If you suspect your child might have swallowed something toxic:

⚠️Get medical help immediately, call 111 or 999
⚠️Don’t let your child drink anything
⚠️Don’t make your child sick
⚠️If you know what they have swallowed, try to take a sample to hospital
⚠️Residual chemicals on the skin should be rinsed with plenty of water

*Source: NHS

25/04/2026

One day to go to The Baby Show, Edinburgh

Find out more information and grab one of the last free tickets at https://thebumpsandbabiescollective.eventbrite.co.uk

25/04/2026

🏖️ Living with Allergies

If your child has a reaction:

Mild symptoms:
• Stay calm
• Monitor closely
• Speak to your GP

Severe symptoms (anaphylaxis):
• Call 999
• Use an auto-injector if available

Getting a diagnosis may involve skin prick or blood tests—but always seek professional advice (especially before using home tests).

And the most important takeaway:

💛 Allergies are NOT a life sentence

Many children outgrow them, and with the right support, you can still:
• Travel
• Eat out
• Enjoy playdates

For trusted guidance, we always recommend https://www.allergyuk.org they’re a brilliant source of expert advice and support.

You’ve got this 💚

23/04/2026

Weaning & Allergies (Reassurance for Parents)

Starting weaning can feel nerve-wracking… “What if they react?”

Here’s some reassurance 👇

✨ Babies aren’t born with allergies—they develop over time
✨ Allergies often appear around weaning or a few months in
✨ Early introduction of allergens can actually HELP

Introducing allergens early can:
✔️ Reduce allergy risk
✔️ Support a healthy gut

Common childhood allergens in the UK include:
Milk, egg, peanuts, tree nuts, sesame and fish.

Weaning isn’t something to fear—it’s an opportunity 💛

Come along to our online weaning workshop to here more:

https://www.eventbrite.com/e/confident-weaning-workshop-tickets-1986166628853

22/04/2026

Allergies - Common Myths (Let’s Bust Them)

We hear these all the time in our classes 👇

❌ “Allergic reactions start mild and get worse each time”
❌ “You can’t have anaphylaxis on first exposure”

✅ Truth: Both are untrue.

A severe reaction can happen the very first time—and reactions don’t always follow a pattern.

Also worth knowing:
Allergies are becoming more common—but fatal reactions are still very rare.

Knowledge = confidence 💛

Allergies are covered in all our workplace first aid courses and will be covered in the parent & carer classes very soon.

https://edinburgh.minifirstaid.co.uk

22/04/2026

What an amazing group of kids learning first aid skills Fauldhouse and Breich Valley Community Development Trust.

The next generation of life savers!⛑️

22/04/2026

✨ Bumpz 2 Babiez Kidzeco in the Community

Have you got a little one under 2? Are you looking for somewhere relaxed to take them, meet other parents, and get a bit of support along the way? If so, we’d like to introduce our weekly Bumpz 2 Babiez Café.

We run every Thursday as a drop-in session from 10am–2pm. It’s completely FREE and open to anyone with children under 2.

Come along, relax, and let little ones play in a friendly café space while you connect with others.

We also host a range of specialist sessions:
📅 Thursday 23rd April
Mini First Aid will be joining us for a First Aid & Introduction to Allergies session.

📅 Thursday 30th April
The Maternal Infant Nutrition Team will be offering antenatal breastfeeding advice.

📅 Thursday 7th May
The Wee Sleep Coach will be in to offer practical sleep support and guidance.

📅 Thursday 14th May
• Citizens Advice Bureau will be here with financial advice
• Plus a Bookbug session for little ones

📅 Thursday 21st May
Steph from The Physio Village will be sharing guidance on postnatal recovery and looking after your body after birth.

From May onwards, we’ll also be starting a weekly buggy walk at 10am on Thursdays — a great way to get out, stretch your legs, and connect with other parents before returning the the cafe for a cuppa and cake!

All café sessions are drop-in or you’re welcome to book via BookWhen.

https://bookwhen.com/kidzeco

Please note: the specialist sessions above have limited spaces, so booking in advance via BookWhen is recommended.

We will see you there 💜

21/04/2026

Allergy vs Anaphylaxis (Know the Difference)

Let’s break it down simply 👇

An allergy is when the body reacts to something harmless like milk, peanuts or pollen.

Common symptoms:
• Rash/hives (like nettle stings)
• Swelling (lips, eyes, face)
• Sneezing or itchiness
• Tummy pain, vomiting or diarrhoea

Anaphylaxis is severe and life-threatening.

In the UK, remember ABC:
• Airway – swelling, hoarse voice
• Breathing – wheezing, difficulty breathing
• Circulation – dizziness, pale, collapse

🚨 If you suspect anaphylaxis:
Use an adrenaline auto-injector if available and Call 999 immediately - state anaphylaxis!

Knowing what to look for can save a life.

21/04/2026

⛑️ AWARD WINNING BABY & CHILD FIRST AID CLASS – SOUTH QUEENSFERRY ⛑️

👶🩹 Would you know what to do in an emergency? 🩹👶

Join us at Thirty Knots, South Queensferry on Friday 2nd May for our friendly, informal 2-hour Baby & Child First Aid class for parents, carers, grandparents & anyone looking after little ones.

This session is run by Lyndsey, a former midwife with many years of experience, bringing a wealth of real-life knowledge and reassurance to the training.

Learn essential life-saving skills in a relaxed setting and leave feeling more confident.

📍 Thirty Knots, South Queensferry
📅 Friday 2nd May
⏰ 9:30am – 11:30am
💷 £30pp

Spaces are limited – book now:
👉 https://edinburgh.minifirstaid.co.uk/classes/classes-for-parents-carers

20/04/2026