Mini First Aid Edinburgh & the Lothians

05/04/2026

If you are the only person around when someone goes into cardiac arrest, would you be able to keep that person alive for the 7-12 minutes it could take for an ambulance to respond to the emergency call?

Do you know the different hand positions and depths of compression required for babies, young children, and adults?

If the answer to these questions is “no” or “I’m not sure”, then we can help!

In our first aid classes, we have life-sized mannequins for you to practise the right techniques for all ages, with one of our expert trainers on-hand to help you get it just right.

Be prepared. Learn CPR. Then if you are ever called upon, there will be no guesswork or panic.

💚 Baby & Child First Aid
💚 Adult Awareness First Aid
💚 Paediatric First Aid
💚 Emergency First Aid at Work

https://edinburgh.minifirstaid.co.uk

Sources:
* https://nhsproviders.org
**https://www.health-ni.gov.uk
***https://www.scottishambulance.com
****https://stats.gov.wales

04/04/2026

Know Your Defibrillator & CPR

“Could you save a life today?

⛑️Do you know where your nearest defibrillator is? Many public places in Edinburgh & the Lothians have AEDs – check https://www.defibfinder.uk. You can use it to find the nearest defib to your home or workplace.

📞 If you ever need to call 999, the call handler can tell you where the closest registered defibrillator is. If the cabinet is outside, they can even give you the code to access it.

🧠 While anyone can use a defibrillator, our first aid and CPR qualification courses teach you how to do this safely and confidently. You’ll get practical guidance and hands-on experience so you can act without hesitation.

https://edinburgh.minifirstaid.co.uk

💡 Find your nearest AED, refresh your CPR skills, and gain the confidence to save a life today.”

03/04/2026

👶🩹 Baby & Child First Aid Classes (for parents & carers) 🩹👶

Would you know what to do in an emergency?

Our informal 2-hour Baby & Child First Aid classes are designed for parents, carers, grandparents & anyone looking after little ones. Learn life-saving skills in a relaxed, friendly setting.

📍 £30pp | ⏰ 2 hours | 🧠 Confidence for life

📅 Spaces are limited – book your spot now:
👉 https://edinburgh.minifirstaid.co.uk/classes/classes-for-parents-carers

02/04/2026

What to Say When Calling 999

“What you say in the first 30 seconds could save a life.

When you call:
1️⃣ Who you are
2️⃣ What happened
3️⃣ Where you are
4️⃣ How many people are involved / injuries
5️⃣ Follow instructions – don’t hang up until told

Tip: Speak calmly, clearly, and slowly.

💡 Practice this at home – it helps you stay calm if something ever happens.”

01/04/2026

Be Ready to Share Your Location

“Lost? Stuck? Help needs to know exactly where you are.

Here’s how to give your location quickly:
📍 Use What3Words – easy three-word address
📍 Drop a GPS pin or share your Google Maps location
📍 Mention nearby landmarks, street names, or building numbers

If you’re outdoors, look for signs or road names.

💡 Try out What3Words today – it could make all the difference in an emergency.

01/04/2026

We’re so excited to be at the The Baby & Toddler Show in Glasgow! 🎉

Come and see us - we’ll also be speaking on stage and sharing important information for parents about:
• Meningitis and sepsis
• Your baby’s temperature and febrile seizures

🎟️ Get FREE tickets with our code: MFAFREE

🔗 Book online: babyandtoddlershow.co.uk
We’d love to see you there! 💚

31/03/2026

Know the Emergency Number When You Travel

📞 In the UK, it’s 999 / 112 for emergencies and 111 for non-urgent medical advice.

If you are travelling abroad, it is important to know that emergency phone numbers may be different in other countries.

In many European countries you can dial 112 to reach emergency services such as the police, ambulance, or fire brigade.

Outside Europe, the number may change- for example 911 in the United States and Canada, 000 in Australia, and 111 in New Zealand.

Before travelling, it is a good idea to check the local emergency number so you know how to get help quickly if needed. 🌍📞🚑

Tip: Save the number in your phone before you go – it could make all the difference if something happens abroad.”

30/03/2026

⛑️Would you know your emergency number when you are on holiday?

⛑️Would you know how to find your closest defibrillator?

⛑️If you were in the middle of nowhere how do you explain to 999 where you are?

Follow along this week to find out more!

30/03/2026

🥄 👶 CONFIDENT WEANING WORKSHOP
Starting solids soon and not sure where to begin? Or feeling a bit nervous about choking?

Our Confident Weaning workshop with Kat (a registered dietitian) has been updated to give parents practical, evidence-based guidance so you can feel confident introducing food to your baby.

In this session we’ll cover:
• Signs your baby is ready to start solids
• First foods and how to safely progress textures
• Building balanced meals to support growth and development
• When and how to introduce common allergens
• Basic first aid guidance for allergic reactions
• Understanding the difference between gagging and choking, and how to reduce choking risk
• What to do if a baby under one year old is choking
• What to do if your baby refuses food

This workshop is perfect for parents or carers with babies approaching weaning or who have recently started.

Follow the link to book your space.

https://www.eventbrite.com/e/confident-weaning-workshop-tickets-1986166628853?aff=oddtdtcreator&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAQ3Eu9leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacpTfl_1pyvfCJwJI9DIfWTf05dBNP8438F7bS5OTeZWw-DASPf9kw2HyRNPg_aem_CrmkZxAupxWDAq2BlmXN3A

(The link to join will be sent a couple of days before)

Please note: this workshop provides general guidance. If you would like personalised support for your child, you can arrange a one-to-one session with Kat. For full first aid training, you can book a class with Lyndsey

29/03/2026

If your child is in primary school, nursery or pre-school, you will likely have had a “head bump form” or phone call home about a head bump at some point!

Head bumps can be very serious in little ones, and it is really important to know the signs of a concussion.

Check out the slides here for everything you need to know about children's head bumps 💚

29/03/2026

What a month!!!!!

⛑️144 parents & carers taught (theses have been at 7 open classes, a private class with a lovely family, classes for DadsWork SCIO and Stepping Stones North Edinburgh and Patchwork EH32

⛑️33 individuals trained in Paediatric & Emergency First Aid at Work including courses for Kidzeco, Pear Tree Nursery Meadow Park and Vetro Trade Frames. Plus some Nannie’s and childminders.

⛑️91 children and young people trained at Loretto Junior School and Branch Out Together

Plus we celebrated my youngest 18th birthday, received 2 amazing awards at the Mini First Aid conference and met the lovely Sara Davies. Then an amazing few days in Prague.

We are going for a lie down. 🤪

I couldn’t do it without my amazing team - thank you 🤩

Lyndsey ⛑️💚

29/03/2026

We are excited to be attending Bumps and Babies Collective Baby Event at the LifeCare Centre, Stockbridge!

Looking forward too seeing you there 💚

Get your tickets here ⬇️

https://bumpsandbabiescollective.com/baby-show-edinburgh/

Our baby show in Edinburgh is taking place on the 26th of April and we'd love you to come and join us!

Tickets are free, the link to register is on our website

https://bumpsandbabiescollective.com/baby-show-edinburgh/