JMK Psychotherapy

20/05/2021

https://www-psychologytoday-com.cdn.ampproject.org/c/s/www.psychologytoday.com/us/blog/psychoanalysis-unplugged/202105/how-spot-projection-are-those-their-feelings-or-yours?amp

Freud was the first to explain this concept.

10/05/2021

https://drpaularedmond.com/are-you-afraid-of-compassion/

A fear of compassion can make us more vulnerable to the mental health impacts of the Covid-19 pandemic. Here are 5 steps to combatting these fears.

21/02/2021

https://existentialcafe.blog/2021/02/18/the-hopelessness-of-complaining-why-we-excessively-complain-and-how-to-stop/

“Now if you know what you’re worth, then go out and get what you’re worth, but you gotta be willing to take the hits, and not pointing fingers saying you ain’t where you wan…

14/01/2021

11/01/2021

😉

06/01/2021

https://www.theguardian.com/lifeandstyle/2021/jan/06/silence-your-inner-critic-a-guide-to-self-compassion-in-the-toughest-times?fbclid=IwAR1vZB_7Vapfxb7Xfpks7dudPW6M2aaEpSw9P-Ie7Ta2ql6uznse6lc5NtM

Is your internal monologue friendly, calm and encouraging – or critical and bullying? Here is how to change it for the better

21/12/2020

❤

08/10/2020

https://www.instagram.com/p/CGFheCeDLfI/?igshid=bqc8qprmjg3y

07/10/2020

❤❤❤

26/09/2020

https://www.instagram.com/p/CFkcuOIp1RG/?igshid=1r7oz12o40udk 🙂🙂🙂