23/04/2026
Abdominal Therapy Massage
This treatment is solely for women, because so much lives and moves through our abdominal space. Hormones, digestion, emotions, tension. It is all held in an area that often feels tight, restricted, or overlooked.
We can experience PMS, painful periods, bloating, sluggish digestion, or a sense of holding that we cannot always explain. This work gently meets you there.
Before your treatment, I offer an in depth consultation. This can be over the phone, on a video call, or in person. It gives us the space to explore your history, your habits, your concerns, and what you would like to shift or feel in your body moving forward. This part is important, it allows me to truly support you in a way that feels personal and aligned.
Your treatment is a one hour abdominal therapy massage. It is slow, rhythmic, deeply nourishing and nurturing. A space where your body can soften, release and be supported. You will feel held and cared for throughout.
After your session, you will receive a self massage guide as a PDF. I will talk you through it so you feel confident continuing the work at home. This can be done as often as feels right for you. During your cycle, you can still practise gently if it feels supportive, or you can wait until your bleed has finished.
To really feel the benefits, I recommend a course of three treatments between cycles if you are menstruating, or three monthly sessions if not.
This work has supported me deeply with IBS and painful periods, and it is something I feel very passionate about sharing with you.
Please note, this treatment is not suitable if you currently have a coil fitted, as we want to avoid any risk of movement.
If you have any questions, feel free to reach out. I am always here to guide you.
