Flow & Massage Therapy

Flow & Massage Therapy Flow through massage & Flow in life.

24/02/2026

Surrender to the moment…it’s those touches to the room new dried lavender and eucalyptus from . I need to buy a new vase for my Rosa bouquet 💐 too. If youre ready to surrender this is the moment.

Let me tell you a secret though I seem I have it all together I can’t tell you how many times I feel like burning my bus...
23/02/2026

Let me tell you a secret though I seem I have it all together I can’t tell you how many times I feel like burning my business to the ground 🔥not because of the fact I don’t love what I do it’s by that little voice inside the doubt even for a moment the illusion I know that. I’ve overcome so much adversity and the fact that my business has come close to that fire so many times, not at my hands but by starting out putting all my eggs in to the self employed basket, by 2020 shutting the business, the in out years after, neals yard closing, other work spaces not working til finally settling at westwoods (may not be forever but I know that at the moment I’m here). By jumping with two feet out of spas/salons that I worked for the “easy” route I say that as I got a payed for going in and doing my work and holidays and sickness (but even this was extremely difficult to phone in sick) but it was not a happy place for me. I used to come home in tears or collapsing into a heap or both. I had health issues such as IBS, dermatitis (that almost ended my career entirely) anxiety and depression that were all added to by this world. So believe me when I say that I remind myself this in the quiet times or when my mind or others don’t see the path or even I go hazy at times. It’s not the easy road but it’s the dream it’s that grit that determination to do for my clients what I can to bring in my empathetic, caring and nurturing nature and energy into what I do. Remind yourself of who the f**k you are and where you have come from ❤️🙌✨ it’s not easy but boy is it needed and necessary. 🥰

08/02/2026

Room is set up before you even enter intentions are set, heated blacker on, lights turned low, incense is burned, candles are lit and oil is heated. Relax it’s all about to be taken care of from the time you step into my treatment room you can let everything else go and just be, to getting on the bed, your treatment time is the time hands on and then time to get ready. Why not book in for that time to yourself with 20% off most treatments until the end of February you deserve it.

You know the benefits of massage for yourself, that’s why you book regularly. But what can it mean for company, team,emp...
20/08/2025

You know the benefits of massage for yourself, that’s why you book regularly.
But what can it mean for company, team,employees or co workers?
A great deal actually. Did you know that I do corporate massage too? If you know that your company could do with some stress relief, some nervous system reset or tension melted away, then contact me. Be quick however my company packages go fast.

New wear and work wear ? I’ve wanted to do massage in a dress for last couple of years but not found the right ones or h...
24/07/2025

New wear and work wear ? I’ve wanted to do massage in a dress for last couple of years but not found the right ones or had the confidence to just go out there and do it. I’ve now found 3 French navy (the colour name) dresses which are all cotton, another reason why I wanted to change my work wear. So much is made out of plastic now days and won’t break down easily. It will leave micro plastic fibres around which eventually get into our water and food also we can sweat in it which can lead to inflammation, hormone disruption and can irritate our skin. This maybe on a small level but for me I wanted to not wear plastic as it feels to me sticky, weird and sometimes you can feel straight away it’s plastic and just the impact on my body & environment meant a lot to me. I’ve changed so much of everything in the last few years this just was another thing I could and wanted to change. I wanted to give myself the best life and I can by maybe doing what others won’t or by showing you can and even being outside the box. These dresses are also breathable, beautiful, on brand for me and most importantly easy to move about and massage in. Thanks to clothing who created a brand all about using cotton love their clothes. I also bought this amazing Robe/Kimono from a seller on Etsy because The wave is so on brand for me it’s about movement, its about flowing, it’s about ebb and flow, it’s about being powerful and beautiful and I just love water, its colours and what it represents for me. So I hope to see you soon in the therapy room where I will be wearing this very soon.

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Edinburgh

Opening Hours

Wednesday 9am - 5pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9:30am - 6pm

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