Flow & Massage Therapy

Flow & Massage Therapy Flow through massage & Flow in life.

✨Intentional touch is slow, present and deeply respectful.It is not about fixing or forcing change.It is about listening...
24/01/2026

✨Intentional touch is slow, present and deeply respectful.
It is not about fixing or forcing change.
It is about listening with my hands and meeting your body where it is.

Every movement has purpose.
Every pause has meaning.
Your nervous system is invited to soften, not pushed.

When touch is intentional, the body feels safe enough to let go.
Breath deepens.
Tension unwinds.
Energy begins to flow again.

This is where restoration happens.
Quietly.
Naturally.
From the inside out.✨

19/01/2026

Access from downstairs via the back of the building.

For some people, entering from the downstairs level and coming through the back of the building may feel like the easiest or most comfortable option. This short video shows you exactly where to go and how to access the building this way, so you can arrive feeling relaxed and confident.

If you are unsure which entrance will work best for you, or if you have any questions about access or space, please feel free to message me. I am always happy to talk things through with you and support you in whatever way I can.

Your comfort, safety and ease always come first.

19/01/2026

How to use the lift for my treatment room.

If you are differently abled, have limited mobility, are recovering from injury, or simply find stairs challenging, the lift may feel like the easiest way to access the room.

I have shared this short video to show you exactly where the lift is and how to use it, so you can arrive feeling relaxed and confident rather than unsure or rushed.

If you have any questions about access, space, or whether the room will work comfortably for your needs, please feel free to message me. I am always happy to talk things through with you and support you in whatever way I can.

Your comfort, safety and ease always come first.

19/01/2026

Accessibility matters to me, and I realised I hadn’t clearly shared how to access my treatment room if you are differently abled.

The room does have some size and access limitations, which means sadly I cannot treat everyone safely and comfortably. I always want you to feel supported, respected and confident before booking.

If you are unsure whether the space will work for your needs, please feel free to message me. I am very happy to talk things through with you and explain what is available and what the access looks like. I have also shared a few short videos as there are a couple of different ways you may be able to access the room.

Your comfort, safety and wellbeing always come first.

Looking forward to dipping into this book. Already living part of the dream the rest I’m in process of elevating my lead...
09/01/2026

Looking forward to dipping into this book. Already living part of the dream the rest I’m in process of elevating my leadership. More to come 🙌🥰❤️

You know the benefits of massage for yourself, that’s why you book regularly. But what can it mean for company, team,emp...
20/08/2025

You know the benefits of massage for yourself, that’s why you book regularly.
But what can it mean for company, team,employees or co workers?
A great deal actually. Did you know that I do corporate massage too? If you know that your company could do with some stress relief, some nervous system reset or tension melted away, then contact me. Be quick however my company packages go fast.

New wear and work wear ? I’ve wanted to do massage in a dress for last couple of years but not found the right ones or h...
24/07/2025

New wear and work wear ? I’ve wanted to do massage in a dress for last couple of years but not found the right ones or had the confidence to just go out there and do it. I’ve now found 3 French navy (the colour name) dresses which are all cotton, another reason why I wanted to change my work wear. So much is made out of plastic now days and won’t break down easily. It will leave micro plastic fibres around which eventually get into our water and food also we can sweat in it which can lead to inflammation, hormone disruption and can irritate our skin. This maybe on a small level but for me I wanted to not wear plastic as it feels to me sticky, weird and sometimes you can feel straight away it’s plastic and just the impact on my body & environment meant a lot to me. I’ve changed so much of everything in the last few years this just was another thing I could and wanted to change. I wanted to give myself the best life and I can by maybe doing what others won’t or by showing you can and even being outside the box. These dresses are also breathable, beautiful, on brand for me and most importantly easy to move about and massage in. Thanks to clothing who created a brand all about using cotton love their clothes. I also bought this amazing Robe/Kimono from a seller on Etsy because The wave is so on brand for me it’s about movement, its about flowing, it’s about ebb and flow, it’s about being powerful and beautiful and I just love water, its colours and what it represents for me. So I hope to see you soon in the therapy room where I will be wearing this very soon.

Address

Edinburgh

Opening Hours

Wednesday 9am - 5pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9:30am - 6pm

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