Portobello Health Hub

11/12/2025

We're delighted to introduce our new specialist therapist, Jenny, whose passion lies in supporting women through the beautiful, ever changing journey of pregnancy. 

Her work is more than a treatment - it is a gentle sanctuary of care, created just for you. 

With specialised training in Pregnancy Massage and an intuitive approach, she offers a deeply personalised experience that honours your body, your emotions, and your growing baby. 

You can read more about Jenny, her treatments; Swedish and Deep Tissue massage and specialising in Pregnancy massage, on our website.

Starting January 15th
1st & 3rd Thursdays of the month.
9am - 2pm

Booking is live.

03/12/2025

✨️✨️Some recent kind words:✨️✨️

I am very lucky in that I enjoy what I do; I love my job and working with everyone who comes through my door.
I love helping people in pain, helping remind them they are not broken.
And it is genuinely lovely to hear from you, what it means to you too; I am grateful for every message.
So I thank you, I truly appreciate them and you.
🧡🧡🧡

03/12/2025

✨️Come hear from Ciara✨️✨️

Ciara has begun offering some truly lovely, calming and space for Reiki, mediations & Soundbaths.

Here she is talking through the hows and the whats of her work, and how you can find some calm and wellbeing here at The Hub on Tuesdays.

🌿Tuesdays 3.30pm, 1:1s and Group sessions.🌿

30/11/2025

✨️ The final month of 2025 ✨️

A time to slow down, and start winding down.
Take time for yourself, and let yourself breathe.

24/10/2025

🍂🍂The reminder I didn't know I needed 🍂🍂

We took a little time away last week — a lovely hotel in a beautiful place. As a treat, my husband and I booked ourselves some spa treatments. A rare chance to switch off, unwind, and just be.

I knew what to expect: a classic spa massage — back massage and rehydration facial. But it really made me reflect on something…

This is where we are different.

At our studio, every treatment is about you. We don’t follow a script or a “one-size-fits-all” routine. We adapt, we listen, we respond — because every body is unique.

I’ve spoken with therapists from larger companies who are trained to deliver identical treatments across all locations — and it makes sense for their model. Clients expect the same.

But that’s not who we are.

Our clients are beautifully individual — with different lifestyles, movement patterns, tensions, and preferences.

And our therapists are, too — each bringing their own style, intuition, and touch.

That’s what I love most about what we do.

Every session is different. Every person is different.

And that’s exactly how it should be.

Because no two days, no two people, and no two bodies are ever the same —

and your treatment shouldn’t be either.

And that’s why I love what I do, and why I’m building this little space —

for care that sees you as the individual you are.

💆‍♀️Swedish Massage

💆‍♂️💆‍♀️Sports & Remedial Massage

🛋Counselling & Talking Therapies and CBT

🤰Pelvic Physiotherapy

♨️Reiki

👣Reflexology

🎶Soundbaths

🌬Breathwork

16/10/2025

🌿 Weekly Schedule 🌿

A few changes and welcoming the new therapists joining us at The Hub.

15/10/2025

Stuart is here at The Hub on Fridays and 2nd, 4th Saturdays. Every treatment is tailored to you — from deep tissue work to injury rehab.

📅 Book now & save 20% before Dec 1st!

🎉 20% OFF ALL TREATMENTS UNTIL DECEMBER 1ST! 🎉

Whether you're training hard, recovering from an injury, or just feeling the wear and tear of daily life — now’s the perfect time to give your body the care it deserves.
As a qualified Sports Massage Therapist, I work with a wide range of clients, including:�🏃‍♂️ Runners and athletes�💻 Desk workers with tight shoulders and back pain�🏋️ Fitness enthusiasts�🚴‍♀️ Weekend warriors�💪 Anyone looking to improve mobility, reduce pain, or boost recovery
From deep tissue massage to injury prevention and rehabilitation, every treatment is tailored to your needs.
Book now and get 20% off all treatments until December 1st!
👉 DM to book your appointment.
Give your body a break before the busy holiday season hits. 💆‍♂️💥

15/10/2025

✨️Welcome Ciara✨️
Tuesdays 3pm - 8pm

Each of the modalities I offer can be described as stress-reduction and relaxation techniques that support the body’s natural ability to heal itself. My mission is to create a space for you to experience the incredible benefits of these practices:

Reiki
Supports emotional balance, relieves stress, promotes relaxation, and restores energetic alignment.

Meditation & Sound Healing
Calms the mind, reduces anxiety, eases tension, and promotes mental clarity through guided meditation and healing vibrations.

Combined Reiki, Meditation & Sound Healing
A deeply restorative session integrating Reiki, guided meditation, and sound healing to support relaxation, emotional balance, mental clarity, and energetic alignment.

04/10/2025

🍂And swiftly, we move into October.🍂

02/10/2025

✨ Our new therapists are off to a flying start at The Hub. ✨

💆‍♀️ Laura – Specializing in Swedish Massage
Catch her on Monday mornings to ease stress, boost circulation, and gently release muscle tension. Perfect for starting your week feeling lighter and more relaxed.

💪 Stuart – Our Sports Massage expert
Available Fridays, Stuart helps with recovery, mobility, and injury prevention. Ideal for athletes, gym-goers, or anyone wanting to keep their body performing at its best.

📅 Book your spot via our website and give your body the care it deserves!

# portobello

05/09/2025

✨️NEW THERAPIST ✨️
SWEDISH MASSAGE THERAPY

Hello, Im Laura, qualified Swedish massage therapist and registered nurse, I’m passionate about helping people live healthier, more balanced lives. I combine my knowledge of the body with tailored massage treatments to ease aches, pains, and tension, while creating a calm, stress-free environment. With convenient Monday morning appointments at Portobello Health Hub, clients can enjoy both full body relaxation and targeted relief for sore muscles in the heart of Portobello.

MONDAYS
🌿Starting 22nd September🌿
Booking via website

04/09/2025

✨️NEW THERAPIST✨️
FRIDAYS and 2nd & 4th SATURDAYS
Sports & Remedial Massage

At S.W Massage Therapy, I provide professional treatments from a calm, comfortable space designed to support your relaxation, recovery, and overall wellbeing.

Whether you’re managing muscular tension, recovering from injury, training for sport, or simply in need of time to unwind, my treatments are tailored to your needs and goals.

I look forward to meeting you.