21/10/2023
What happens in an Indian Head Massage session?
Indian Head Massage is a traditional therapeutic treatment that uses Ayurvedic techniques to massage acupressure points on the scalp, neck, face, shoulders, upper arms, and back.
An Indian Head Massage treatment can help to release tension, relieve muscle pain, improve circulation, eliminate toxins in the body, and increase overall energy levels. It has a wide range of physiological and psychological benefits for clients who are experiencing stress, anxiety, tension headaches, and difficulty sleeping.
The rhythmic circular movements on acupressure points not only have a calming effect, but help to increase blood circulation to the scalp, nourishing hair follicles and encouraging hair growth. Some people also find that the massage improves the condition of their hair.
It is particularly effective for those who work in office settings – i.e. those who need to sit at desks for long periods desks using monitors and other devices – since this type of massage eases headaches, eyestrain, neck and shoulder strain, muscle tension in the shoulders and upper back, repetitive strain injury affecting the upper body, and migraines.
Clients remain fully clothed throughout the session, so it is recommended you wear loose, comfortable clothing. Since the practitioner will be working on your head and scalp, please wear your hair down if possible, so that the treatment won’t mess up your hairstyle! ☺️🙌
For more info on Indian Head Massage, feel free to browse our website: hothandshealing.co.uk ✨
