The 1:1 Diet by Cambridge Weight Plan - Biggar, Lanark and Edinburgh

The 1:1 Diet by Cambridge Weight Plan - Biggar, Lanark and Edinburgh I am a top 50 multi award winning Consultant with a passion for the plan! I offer private consultations in my two centres in Biggar and Edinburgh.

Contact me for more information on an individually tailored plan for you.

Another busy Saturday before Christmas with my clients today! Excellent results after my weeks holiday - so proud of the...
15/11/2025

Another busy Saturday before Christmas with my clients today! Excellent results after my weeks holiday - so proud of them all 😍

I love being a Consultant with The 1:1 Diet! If you want to lose weight for Christmas then contact me this weekend to get your first appointment booked in for next week. I’ve got appointments available so just let me know if you want one.

Tracy Paterson - Independent Cambridge Weight Plan Consultant
Mob: 07572 776223
Message Me: https://m.me/one2onediettracypat
www.one2onediet.com/tracypaterson

This World Diabetes Day, we're celebrating Gerri's incredible journey. Diagnosed with type 2 diabetes in 2018, she knew ...
14/11/2025

This World Diabetes Day, we're celebrating Gerri's incredible journey. Diagnosed with type 2 diabetes in 2018, she knew she needed to make changes, but nothing worked until she found The 1:1 Diet.


Her results speak for themselves:

• 3st 10lbs lost in one year

• No longer needs diabetes medication

• Blood sugars are now completely in normal range

• From size 22 to size 14

• Healthier, happier, and more confident than ever

If you or someone you love is living with type 2 diabetes, there is hope. Real change is possible. Ready to start your journey? Contact me today to start your journey and make a change. 07572776223

Today is World Diabetes Day 💙And here’s one inspiring story that shows how The 1:1 Diet can make a real difference for s...
14/11/2025

Today is World Diabetes Day 💙
And here’s one inspiring story that shows how The 1:1 Diet can make a real difference for someone living with Type 2 diabetes.

‘You are what you eat!’ – Dewmi Minty’s story
Through her own words, Dewmi shares how her weight loss journey helped her uncover the emotional roots behind her eating habits — and how The 1:1 Diet supported her every step of the way.

“Through my weight loss journey, I dug deeper to understand why ‘food’ had always been the answer. I realised it was years of emotional trauma. Read my story and how I overcame hurdles thanks to The 1:1 Diet.”

Read Dewmi’s story in our blog here:
https://www.one2onediet.com/blog/dewmi-minty-story

If you’re ready to make changes like Dewmi — to feel healthier, lighter, and more in control — just drop me a message. You’re not on your own. 💙



Tracy Paterson - Independent Cambridge Weight Plan Consultant
Mob: 07572 776223
Message Me: https://m.me/one2onediettracypat
www.one2onediet.com/tracypaterson

Tonight I am excited to watch our National Virtual where we are celebrating our amazing community of Consultants. I lov...
13/11/2025

Tonight I am excited to watch our National Virtual where we are celebrating our amazing community of Consultants.

I love what I do. I help people change their lives and lose weight. If you want to know how I can help you feel great before Christmas, visit my webpage (www.one2onediet.com/tracypaterson) or contact me on 07572776223

12/11/2025

After his wife became ill, Danny had a turning point, he realised he needed to get healthier for the sake of their two children. That realisation unwrapped a journey where he went on to lose an incredible 5st 8lbs - not just for himself, but for his family too.

“I’ve got to lose weight, I have to be healthier, I have to lower my risk of diabetes and heart disease. That was it … the journey began from there. Honestly, without a Consultant, I don’t think I would have done it. I would have fallen back into my old routine. They’re there as much or as little as you need them to be, and I’d recommend it to anyone.”

There’s still time to lose weight before 2026, so message me today to get started.

Tracy Paterson - Independent Cambridge Weight Plan Consultant
Mob: 07572 776223
Message Me: https://m.me/one2onediettracypat
www.one2onediet.com/tracypaterson

This isn’t about fads diets or quick fixes, it’s about discovering a healthier, happier you and unwrapping new memories to cherish.

Heh Cinders - stop moping! You can go to the Christmas Ball a size smaller and so can Prince Charming. But you've got to...
12/11/2025

Heh Cinders - stop moping! You can go to the Christmas Ball a size smaller and so can Prince Charming. But you've got to get started right away. Call me today and I'll help you do a little magic wand waving!



Tracy Paterson - Independent Cambridge Weight Plan Consultant
Mob: 07572 776223
Message Me: https://m.me/one2onediettracypat
www.one2onediet.com/tracypaterson

X**a started The 1:1 Diet right at the end of November and even stuck to Plan on Christmas Day! By March, she'd hit her ...
11/11/2025

X**a started The 1:1 Diet right at the end of November and even stuck to Plan on Christmas Day! By March, she'd hit her goal and is loving feeling confident at so many Christmases since.

This season it's all about unwrapping the healthier, happier you. With my one-to-one support, premium, high-quality nutrition, and a plan tailored around you, every layer you unwrap takes you closer to real transformation.

Contact me today and imagine where you could be in just a few weeks.

Tracy Paterson - Independent Cambridge Weight Plan Consultant
Mob: 07572 776223
Message Me: https://m.me/one2onediettracypat
www.one2onediet,com/tracypaterson

10/11/2025

If you are focussing on your protein needs, I can support you. I can help you pick a product and plan that works for you.

Drop me a message and I can talk you through it.

Tracy Paterson - Independent Cambridge Weight Plan Consultant
Mob: 07572 776223
Message Me: https://m.me/one2onediettracypat
www.one2onediet,com/tracypaterson

09/11/2025

Gemma’s biggest transformation? Her confidence.

She never wanted eyes on her, but with The 1 to 1 Diet she lost an incredible 10 stone and now she’s the first to step in front of the camera.

If you want to lose weight before Christmas then send me a message today.

I’ve got appointments available next week and can get you started straight away. I’ll support you every step of the way with products and a plan that help you lose weight and feel good heading into Christmas.

Message me for more info or to book your appointment.



Tracy Paterson - Independent Cambridge Weight Plan Consultant
Mob: 07572 776223
Message Me: https://m.me/one2onediettracypat
www.one2onediet,com/tracypaterson

“If you want to lose weight before Christmas then send me a message today. I’m running a 30 day accountability challenge...
08/11/2025

“If you want to lose weight before Christmas then send me a message today. I’m running a 30 day accountability challenge. Comment ‘me please’ below or send me a message and I’ll send it over for you.”

✨NO REGRETS✨“I really regret sticking to plan today,” said NO ONE EVER! Today, focus on being 100% on it. You won’t regr...
08/11/2025

✨NO REGRETS✨

“I really regret sticking to plan today,” said NO ONE EVER!

Today, focus on being 100% on it. You won’t regret it!

Go for what you really want! 🙌

07/11/2025

*Ready to unwrap a healthier, happier you?*

Hannah lost an incredible 11st 6lbs and it’s opened up her world! She unwrapped the confidence to believe anything is possible.

In Hannah’s own words, “Don’t hesitate, don’t think about it, believe in yourself and you’ll see anything is possible.”

It’s time to unwrap a new you with me as your Consultant and feel your best before Christmas. Message me today to get started, I have appointments available and can help you get started at a time that works for you.

Tracy Paterson - Independent Cambridge Weight Plan Consultant
Mob: 07572 776223
Message Me: https://m.me/one2onediettracypat
www.one2onediet,com/tracypaterson

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108 Biggar Road
Edinburgh
EH107DU

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