Happy Feet Reflexology By Maria

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Happy Feet Reflexology By Maria

Reflexology

26/08/2022

Use reflexology to pain relief, stress relief, and boost your energy. 💚💚💚

14/05/2022

We all have emotions. We are emotional beings and our emotions are experienced in response to our environment. Emotions are a normal part of life, as we experience and interpret the world through our emotions. In Traditional Chinese Medicine, we have 5 Elements for the all up 14 Meridians. 12 of them are linked to organs that represent a main emotion, so, for example, the Liver corresponds to the emotion of anger and the lungs to sadness and grief etc.

In order to lead a healthy full life, we need to move through all emotions fluently. Emotions are supposed to be felt, processed by the body mind spirit connection, and at some point let go of. And it usually goes like that for positive emotions that result in feeling good.

Reflexology may be beneficial in restoring balance and harmony in the body and releasing tension. Practitioners believe that it helps facilitate a deep state of relaxation, calm the emotions, and produce a serene mind. Research studies support many of these benefits.

09/04/2022

👣💚😘
Reflexology rests on the ancient Chinese belief in qi (pronounced “chee”), or “vital energy.” According to this belief, qi flows through each person. When a person feels stressed, their body blocks qi.

This can cause an imbalance in the body that leads to illness. Reflexology aims to keep qi flowing through the body, keeping it balanced and disease free.

In Chinese medicine, different body parts correspond with different pressure points on the body. Reflexologists use maps of these points in the feet, hands, and ears to determine where they should apply pressure.

They believe their touch sends energy flowing through a person’s body until it reaches the area in need of healing.

16/03/2022

As with all emotions it can sometimes take time to release them fully. Some of your emotions may have been around for a long time and then added to over the years. It can be a little like peeling an onion, layer upon layer. Give yourself the time and space to work through things and remember that it is possible to release any emotion if we really want to and are willing to do the work. 💚

21/02/2022

Reflexology may be extremely helpful in supporting areas of discomfort in the body. 😰
Settling inflammation, normalising compromised joint function, and the relaxation of muscle tension are three areas where this support may be very much enjoyed by the recipient. 💪 😌🦵
Some reduction in pain, stiffness and inflammation does most definitely improve quality of life …. and that’s pretty awesome!👍

25/01/2022

The time you spend in your reflexology session is an investment in your past, present and future self.
Addressing issues that may have built up over time, supporting the systems with their current tasks, and helping maintain your body for all its tomorrows. 💚

07/01/2022

Reflexology enables the whole body to rest, relax and recover.
When we allow our bodies the time and space to stop, by interrupting that continual pat-tern of stress, we can become aware of the messages our bodies are sending us and ease those tensions. Like unclenching our jaw, relaxing our shoulders, calming a busy or anxious mind, breathing deeper down to our belly. It's when our bodies are at rest, in a re-laxed state that we can start to heal, recover and repair.
Treatments are not just focussed on an area of the body or particular muscles and joints that may be a symptom of a problem, but by connecting to the whole body; organs, glands and systems we can connect to the cause. Connecting through the 7,000+ nerve endings in the feet and hands, and 25,000 nerve endings in the ears, recalibrating and balancing through massage and application of pressure.
We want to help you to feel not just like your 'normal' self again, but to help you shine even brighter than before.
😍👣💚💐

06/01/2022

Reflexology helps the mind and body to:
💚Rest
💚 Relax
💚Recharge
💚Recover
💚Repair and
💚Rebalance
It is never time wasted
🦶👂🤲💆‍♀️
Taking time out for you is self care, it’s not selfish, and it’s never time wasted.
Tuning in to what our body and gut feeling tells us, we will know;
what we can do without pushing it too far
how much rest we need
what positive choices can help us to thrive
when we need extra support to be the best version of our self.
🤩😍🥰

28/12/2021

Start the New Year off Well 🧘‍♀️🤩👣🦶

24/12/2021

Best wishes for a joyous Christmas filled with love, happiness and prosperity!

16/12/2021

🥰👣Reflexology interrupts the body’s pattern of stress to bring it back to a balanced state.
Regular treatments provide a cumulative effect, helping the body to change that ‘default’ re-sponse of tension & inflammation which can lead to ill health.
Every client and every treatment is different, but 4-6 weekly or fortnightly sessions can help the body rest, repair, recover and recharge.
A monthly treatment is then a fantastic selfcare routine, to maintain balance in the body and promote health & wellbeing.
Why not contact me today to find out how Reflexology can help you, by sending a message with your preferred date and time for an appointment.👣🤩

14/12/2021

The power of nature is immense.
Allowing ourselves time to appreciate it on a regular basis is one of the ultimate selfcare rituals.
WHEN I AM AMONG THE TREES 🌳🌲🍂💐
by Mary Oliver

When I am among the trees,
especially the willows and the honey locust,
equally the beech, the oaks and the pines,
they give off such hints of gladness.
I would almost say that they save me, and daily.
I am so distant from the hope of myself,
in which I have goodness, and discernment,
and never hurry through the world
but walk slowly, and bow often.
Around me the trees stir in their leaves
and call out, “Stay awhile.”
The light flows from their branches.
And they call again, “It’s simple,” they say,
“and you too have come
into the world to do this, to go easy, to be filled
with light, and to shine.”
Image may contain: tree, sky, outdoor and nature

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