24/09/2025
Ticket links in bio
Come join Connie and Rachel from for a Journey through sound and being witnessed. Lie down on your mat and let the Innerdance unfold, as you allow yourself to 'Be'.
✨What is Innerdance?✨
The soundscape carefully recreates the circadian rhythms that cycles through the 24 hours of the day. Using different sound frequencies and waves, you will venture into an awaken-dream like state of consciousness.
The soundscape is supported by intuitive energy work, bodywork and gentle touch given by Rachel and Connie.
After the soundscape there will be space for you to share your journey or any emotions, thoughts, feelings that Innerdance may have brought up for you. With the opportunity to sit and witness and be witnessed by those around you.
✨What people have experienced during and after innerdance✨
⭐Better sleep, feeling more rested.
⭐Increased energy, motivation.
⭐Kundalini awakening.
⭐The processing/acknowledgement of trapped emotions.
⭐Relief of physical/emotional/mental pain or stress.
⭐Grounding, being brought into body.
⭐Lucid dreaming, awakened dreaming and pyschadelic visuals and journeys.
⭐Peace of mind and mental calmness.
⭐The feeling of been safe and held.
⭐Rebirth, new ideas and creativity.
⭐Connection to a greater consciousness than your own personal one.
⭐Energetical release