Karen Sproull Bowen Therapy Practitioner

Karen Sproull Bowen Therapy Practitioner A gentle touch therapy helping your body to find its natural alignment

17/09/2023

Thoracolumbar fascia - your classic back pain area. A highly stress loaded area as tissue structures from all over your body will make their way here as an anchoring point.

Any of those structures have the ability to place too much stress on this area, with the result of the brain firing off pain signals as a protective mechanism.
Your back pain is very seldom a back problem.
The whole body needs to be addressed.

Another great weekend of trainjng! Ask me about Fascia Bowen and how it can help you, help your body 💧
17/09/2023

Another great weekend of trainjng!

Ask me about Fascia Bowen and how it can help you, help your body 💧

Fibromyalgia 🤍The more people I meet, the more I am treating clients for fibromyalgia symptoms🫶🏻But what is it? Well, it...
23/08/2023

Fibromyalgia 🤍

The more people I meet, the more I am treating clients for fibromyalgia symptoms🫶🏻

But what is it? Well, it’s becoming one of the more common illnesses affecting many peoples day to day health.
It’s not a “one size fits all” situation, sufferers from Fibro can have varying debilitating symptoms, causing their bodies to have a “flare up” when they may be slightly more stressed or going through some internal trauma.
This can include:
Chronic wide spread pain
Fatigue/ absolute exhaustoon
Hypersensitivity in joints and muscles
Waking up unrested/insomnia
Depression
Cognitive problems/memory loss

How can Bowen help with this? 💧
By trying to re-align and balance the body, Bowen helps the body’s nervous system to become stable, relieving the body of stress and pain 💧

06/08/2023

Before and after surgery or childbirth, Bowen is incredible to encourage the body to rebalance

After 3 treatments in three consecutive weeks, this is what my patient told me when we were reviewing her next appointme...
19/07/2023

After 3 treatments in three consecutive weeks, this is what my patient told me when we were reviewing her next appointment! 💧

We were treating her fibromyalgia that she suffers with, the constant swelling in her lower limbs and the sleepless nights with no rest in sight!

Cut to this and what a great way to be waking up feeling ☀️

We had a little visitor in clinic this week! 🐾💧Another great week in clinic, dealing with all sorts of interesting and f...
08/07/2023

We had a little visitor in clinic this week! 🐾💧

Another great week in clinic, dealing with all sorts of interesting and fun problems

Remember as well as Bowen, Lymphatic drainage is available too 🤍💧

……. And ……. drink water 💧
29/06/2023

……. And ……. drink water 💧

💧If you come for treatment you will be sick of hearing me say “remember to drink water” or “have you had enough water” w...
21/06/2023

💧If you come for treatment you will be sick of hearing me say “remember to drink water” or “have you had enough water” why is this?

Some of the reasons are because water is vital in flushing out toxins, lubricating Joints and helping to keep your body temperature normal & hydrated.
Keeping hydrated is so important, especially at this time of year when you’re more likely to sweat.

Since the brain is mostly made up of water, even the smallest amount of dehydration can affect memory, mood and concentration. Keeping hydrated is allowing the brain to respond and react to the work we are doing in your treatment.
Here are a few more benefits of drinking water:
💧 Supporting your Kidneys health (kidney stone prevention)
💧More energy generally
💧Heart health
💧Decreased joint pain
💧Aids digestion
💧Normalises blood pressure
💧Carrying nutrients and oxygen to your cells
💧prevents constipation (think of your body as a sewage system)

Lymphatics Unlocked Another string to my Bow(en) Thank you to for his knowledge and expertise What an incredible course...
16/05/2023

Lymphatics Unlocked

Another string to my Bow(en)
Thank you to for his knowledge and expertise

What an incredible course, feeling excited and ready to help more people change/fix their lives 💧

This week is all about the Awareness of our Mental Health. Our mental health is important every week of the year but wi...
16/05/2023

This week is all about the Awareness of our Mental Health.
Our mental health is important every week of the year but with everything that is going on it’s so very easy to forget that
When anyone comes for a treatment, it’s not just about what we can do to help the physical side of their problems, I will let you talk, tell me how you are feeling, it’s a safe space

Bowen works with your brain to realign anything that is just not in its typical place, opens up pathways and helps to create focus with your mind
My door is always open and my ears are always ready to listen

Be kind to yourself and more importantly your mind 💧

The words ever practitioner wants to hear 💧After only one treatment, my client came into clinic today and literally had ...
20/04/2023

The words ever practitioner wants to hear 💧

After only one treatment, my client came into clinic today and literally had a spring in his step.
After struggling to walk for any amount of time, problems sleeping because they couldn’t turn over or get remotely comfortable and many other issues, my client said these words above to me.

If you too are struggling whether it be back pain, general aches and pains or you have an on going illness, come and see me.
Let’s see if we can turn your life around 💧

Address

Craigentinny, Portobello
Edinburgh

Telephone

+447599875344

Website

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