Kasey at DR Inclusive Well-Being

22/01/2026

Last Friday we tried something a bit different and finished with a new pose that we had not done before, called the Crane Pose. The class absolutely smashed it!! I feel a trend happening new Pose for tomorrow incoming 👀 🧘🏼‍♀️

Adapted Yoga Class:
Fridays 10:30-11:30am
Tuesdays 6-7pm

If would like to come along to a class, get in touch to book a free trial session. 🧘🏼‍♀️

20/01/2026

✨ New Adapted Yoga Class at our Loanhead Gym ✨

✨ Starting Tuesday 27th January ✨

We are excited to be launching a New Adapted Yoga Class at Loanhead Gym, every Tuesday 6–7pm. We are trialling this day and time so the first class will be FREE!! There are only 6 spaces so be quick to book!

This class is designed to be accessible, supportive, and inclusive, with adaptations offered so you can move in a way that works for your body.

The class is mainly chair-based, but options are available to use a yoga mat or stand if you’re able to.

No prior yoga experience required so come along and try!

Message to book or call/text 07543253448.

10/01/2026

It’s our birthday and competition time!

4 years ago we opened Scotland’s first gym for disabled people in loanhead! 4 years and what a journey.

Thank you to everyone that has crossed our door, shared a post, left a comment or a like. We appreciate you all.

As a thanks we are giving away the choice of one of our services as a prize to three people who like and share this post (and like our page 😉). The winner can choose from-

1-2-1 PT session
Massage treatment of their choice
Golf lesson
1-2-1 yoga session

The competition is open to anyone but the 1-2-1 PT and golf session prizes are for disabled people and people with long term health conditions only (discrimination I know 🤣)

We will also be having a birthday party/come and try day in February so keep your eyes open for details!

24/12/2025

Merry Christmas 🎅🏼

We hope all our DR Inclusive Family have an amazing Christmas and a great new year.

We are very thankful for all of you and everyone that has engaged with us, shared posts and left comments. We wouldn’t be able to do what we do without our wonderful clients we appreciate you all and can’t wait for what’s to come in 2026.

We are back on Sunday 4th January.

Much love ❤️

12/12/2025

07/12/2025

29/11/2025

05/11/2025

Welcome Mollie….

We at DR inclusive are delighted to add Mollie to the team. Mollie is a personal trainer and yoga instructor where she completed her studies in Bali and India!

“I’m so happy to be a part of DR Inclusive Fitness because I really believe in what the team stands for — making movement more accessible. Movement has always been my happy place, and I’m so grateful that I get to help others experience that same joy through movement, as everyone deserves to feel the benefits of being active.

During my gap year, I worked in an additional needs primary school and loved supporting children with a range of impairments. It showed me how powerful inclusive environments can be and how much joy and confidence movement can bring. Being part of DR Inclusive Fitness means I get to help create those same opportunities — in a place where everyone feels supported, valued, and able to discover what their body can do”

27/10/2025

18/10/2025