04/12/2025
3 of the best kept secrets for your hospital bag...
1. Lip balm
Your lips can get really dry especially if you use gas and air
2. A drink bottle with a straw
Makes it easier to take a drink from even during a contraction
3. A handheld fan
Regardless what time of year you give birth the hospital is always roasting! Mix that with your body actively working in labour and then hormone sweats post partum its the perfect little thing that even your birth partner can hold to keep you cool
What were your top 3?