04/02/2026
Feeling the "Birth Prep" Panic? 🧘♀️✨
One of the questions I get asked most is: "When is the right time to start Hypnobirthing?"
The short answer? Now! But here is the breakdown of how to approach it depending on where you are in your journey:
✨ 1st Trimester: Use this time to "shop around." Book a discovery call and find a teacher whose vibe matches yours!
✨ 20 Weeks + (The Sweet Spot): This is the ideal time to start a course. It gives you plenty of weeks to practice those life-changing breathing and relaxation techniques until they become second nature.
✨ 3rd Trimester: Not too late! Even if you are days away from your due date, learning how to stay calm and informed can completely transform your birth experience.
Hypnobirthing isn’t just about "breathing your baby out"—it’s about feeling powerful, equipped, and ready for one of the most amazing days of your life.
Are you ready to swap fear for confidence?
🔗 [Link in Bio to view upcoming course dates!]