Jäger Sports Therapy

29/05/2022

It was a successful session. 💪💆‍♂️

🔸Deep tissue massage combined with neuromuscular technique finished with myofascial release gave a lot of relieve for tight upper body muscles of hard-working, full-time angler.

Photo taken just before client’s arrival.

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To była udana sesja. 💪💆‍♂️

🔸Masaż tkanek głębokich połączony z techniką nerwowo-mięśniową zakończony rozluźnieniem mięśniowo-powięziowym dał wiele ulgi napiętym mięśniom górnej części ciała ciężko pracującego, pełnoetatowego wędkarza.

Zdjęcie zrobione tuż przed przyjściem klienta.

14/05/2022

29/04/2022

Sports Massage was designed for athletes to help prevent injuries that can occur as a result of repeated rigorous physical training or after injury. However, if you're an athlete or simply workout regularly, Sports Massage might be a terrific way to keep your muscles relaxed and joints pain-free.

29/04/2022

MASSAGE TECHNIQUES in a session:
Effleurage – light stocking that can be applied in a longitudinal or transverse direction to the muscle fibres. Applied at the start of treatment to spread the oil.
Petrissage – rhythmical and smooth both handwork giving great warming effect.
Squeezing – holding the muscle between the thumb and fingers then compress to bring a pumping effect on blood circulation.
Friction – the deepest technique in massage that targets a specific area of soft tissue (adhesion, scar tissue).
Tapotement – very rapid alternate hands striking that is light and stimulating