Sue Lancaster

Sue Lancaster Edinburgh based massage therapist and meditation teacher with a focus on somatic expression of pain

Morning folks. There seems to have been some Facebook shenanigans and my account has been suspended (and probably been h...
23/08/2022

Morning folks. There seems to have been some Facebook shenanigans and my account has been suspended (and probably been hacked beforehand) which means I’m unable to access it or messenger. But it’s all grand(ish) Instagram can still pull through posts to my business page - it’s a bit of a faff on but there’s not an awfy lot I can do about it. So for folks who usually get me via messenger, best to email instead (hello@susanlancaster.co.uk). And with that, I’m off to get good, strong coffee and head on off to my therapy space instead - a far more fulfilling experience than the nonsense of fb. Have a good one 🌼

Starting tomorrow! If you do need a bit of help de-fringing, you know what to do. And by that I mean come along for a s...
04/08/2022

Starting tomorrow! If you do need a bit of help de-fringing, you know what to do. And by that I mean come along for a soothing and remedial massage at Palmerston Place. I’m even bringing out the hardy old massage chair if you’re after a seated session for some swift realignment.

Posted • TOMORROW! 💃🤸
And remember previews have already begun if you want to catch some early magic!

🎟 La Galerie (2019), Assembly
📸 David Monteith-Hodge

New beautiful blue velvet chair for the therapy room (cat not included). Alfie has been there since it was in process of...
24/07/2022

New beautiful blue velvet chair for the therapy room (cat not included). Alfie has been there since it was in process of being assembled and hasn’t left since. It’s a group effort folks.

* it will be totally de-catted and cleaned before it is in situ at Palmerston Place!

August availability! So we’re nudging the edges of August, which means Edinburgh will quadruple in population as folk f...
24/07/2022

August availability! So we’re nudging the edges of August, which means Edinburgh will quadruple in population as folk flock through for the Festival. It’s such a vibrant and wonderful time in the city, but it’s also pretty frenetic, full on and tiring, so grabbing a moment of peace and realignment can be just the thing. I’ll be available for a decent amount of time to soothe and de-niggle all the experiences the Fringe has to offer. Your backs, necks, shoulders, calves (Edinburgh is anything but flat) and likely whole selves will thank you. Booking is fairly straight forward through the website (link in bio). Be grand to see you.

As I sit here, contemplating whether I want to fling my laptop across the room, let me share with you a picture of Reggi...
23/07/2022

As I sit here, contemplating whether I want to fling my laptop across the room, let me share with you a picture of Reggie. Hope you’re having a grand Saturday 😽

Sometimes you just need a moment. It’s been full on of late. I looked around the therapy room and felt, well, ahhhh. Fro...
04/07/2022

Sometimes you just need a moment. It’s been full on of late. I looked around the therapy room and felt, well, ahhhh. From the gorgeous massage waxes (divine, utterly divine) and the ethically produced coconut oil for vegan folk, to the fairy lights on the old medical text bones, to the phrenology head from a time gone by, to the beautiful courtyard, to the wall art at the bottom of the steps that you’ll see if you pop over, it was a real feeling of contentment. The spider in the kitchen sink brought about a good sense of balance with an eek not an ahh. Happy Monday folks 💚

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Happy PRIDE 🌈 Today I was working in my other role on our stall at the community fair at Pride Edinburgh as it celebrate...
25/06/2022

Happy PRIDE 🌈
Today I was working in my other role on our stall at the community fair at Pride Edinburgh as it celebrated its 25th anniversary. Such a fantastic day with with the most fantastic folk. So fantastic I forgot to take any pictures of said fantastic stuff. I was decidedly chuffed that the wildflower seeds I painstakingly packeted were snaffled up, and I harbour romantic notions that beautiful flowers will bloom, grown from the fierce magnificence of this spectacular day.

Celebration and activism for a fairer and more inclusive world for *all* humans can never be a bad thing. However now I’m bushed and could happily sleep for a day. Or three.



https://instagram.com/p/CfPcZniI--_/

New availability from July 2022! I have tried to record a wee video outlining this. It seemed safer and fairer to stay ...
20/06/2022

New availability from July 2022! I have tried to record a wee video outlining this. It seemed safer and fairer to stay old school and whack up a pic with words. Nobody needs to see my attempts at video. Nobody. So. All that said, extended therapy room times from July with a caveat that everything standard goes out the window as Edinburgh enters the amazing yet crackers time and space of the Fringe in August. Hope you’re all good and well and all that lovely stuff. Holler if queries, otherwise I’ll see you soon.

I went to see Everything Everywhere All at Once, which has one of my absolute favourite actors Michelle Yeoh at the Film...
29/05/2022

I went to see Everything Everywhere All at Once, which has one of my absolute favourite actors Michelle Yeoh at the Filmhouse] today. Absurdly hilariously divine. Go see it. I laughed out loud and may have covered my eyes once or twice. But for all the good reasons. Such a brilliant tonic to all the complex life stuff out there in this beautiful, messed up world.

Posted • Filmhouse] 👀 Everything Everywhere All at Once! 👀

The hotly-anticipated multiverse sci-fi adventure has finally landed at , and tickets are selling fast!

Head over to our website and book now so that you don't miss out! It screens until Thu 9 Jun!

⁣

Deeply saddened to hear that after the toughest of tough two years, Neal’s Yard Remedies Edinburgh have closed their doo...
31/03/2022

Deeply saddened to hear that after the toughest of tough two years, Neal’s Yard Remedies Edinburgh have closed their doors. I practiced there from 2016 until late last year and I have to say, I met THE best humans there, some of my absolute favourites. Neal’s Yard Edinburgh had the heart and soul of a small business, and was a franchise rather than part of the bigger organisation. Which I think made it all the extra specials. The legacy and long term impacts of covid on small businesses is a long way from over. Thank you chaps, you are flipping amazing.

08/03/2022

Why does this matter? 4000 people, largely women, accused and convicted of witchcraft just because they were somehow bothersome, for want of a better word. Seriously, listen the podcast - huge amounts of riveting info, fascinating
interviews and stark insight to glean a deeper window into the harsh reality of the times. The Witchcraft Act was barbaric even then. And it set and continued a tone to this present day. A bittersweet moment, where the state had issued a formal apology truly is historic.

Posted • .of.scotland Listen to give the official apology to all
those who were accused of a crime they could not commit, 4000 accused, 84% women

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Palmerston Place
Edinburgh

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