Hypnotherapy & Life Coaching By Clio

08/08/2023

Recharge, Revive & Rise: A women only Mind Mastery & Hypnosis Retreat.

Join Dina and I, for a transformational 1-day retreat on

Sunday 3rd September 2023 at the beautifully tranquil Wellness Barn in Edinburgh.

You will experience

🌸 a mindset masterclass
🌸journalling
🌸group hypnosis
🌸mindfullness walking in nature
🌸a releasing ritual
🌸intention setting
🌸visualisation

And don't forget an amazing goody bag 🛍️ , hypnosis recording 🎧 and a delicious lunch 🌮🌯🍪🍎🍓

Only 5 tickets left

For more information and to buy tickets

https://www.rttwithdina.co.uk/new-page

20/03/2023

🤩early bird tickets only available until 31st March🤩

Recharge, Revive & Rise: A women only Mind Mastery & Hypnosis Retreat.

Join Dina and I, for a transformational 1-day retreat on

Sunday the 14th May 2023 at the beautifully tranquil Wellness Barn in Edinburgh.

We will be holding space and safely guiding and supporting you within a small intimate group. On the day we will delve into the mind, find the root cause of why you feel stuck, calm the mind/body and release and let go by using a combination of hypnosis, mindfulness and more.

✨Become intimately aware of the characteristics that make up your mind and leave feeling clearer about who you are and how to harness whole brain living.
✨Discover, let go of, and transform through hypnosis the limiting beliefs that have been keeping you stuck. Become more powerful within yourself and feel unstoppable.
✨Experience a physical, mental, and soulful release through mindfulness in nature.
✨Leave feeling at peace and deeply relaxed with empowering intentions for your future.


There are 10 spaces and 8 tickets still available.


Click here to buy tickets and learn more about the day

https://hypnocoachingbyclio.com/retreat

01/03/2023

Its the 1st of March, Spring has sprung 🌷🌼🌿

Its a great time of year for CHANGE

Join the one thing project.

A community dedicated to personal growth and MONTHLY MINI TRANSFORMATIONS, one step at a time.

Our philosophy is simple: by focusing on one area of your life per month, you can avoid becoming overwhelmed and increase your chances of success.

The focus can be anything, and we welcome suggestions from the community.

Link in the bio

https://m.facebook.com/groups/monthlyminitransformations/?ref=share

16/02/2023

Recharge, Revive & Rise: A women only Mind Mastery & Hypnosis Retreat.

Join me and Dina for a transformational 1-day retreat on

Sunday the 14th May 2023 at the beautifully tranquil Wellness Barn in Edinburgh.

We will be holding space and safely guiding and supporting you within a small intimate group. On the day we will delve into the mind, find the root cause of why you feel stuck, calm the mind/body and release and let go by using a combination of hypnosis and mindfulness.

✨Become intimately aware of the characteristics that make up your mind and leave feeling clearer about who you are and how to harness whole brain living.
✨Discover, let go of, and transform through hypnosis the limiting beliefs that have been keeping you stuck. Become more powerful within yourself and feel unstoppable.
✨Experience a physical, mental, and soulful release through mindfulness in nature.
✨Leave feeling at peace and deeply relaxed with empowering intentions for your future.


There are 10 spaces and 8 tickets still available.

Early bird tickets are £150 and are available until the end of March.

Tickets will be £175 thereafter.

Click here to buy tickets and for more information about the day

https://hypnocoachingbyclio.com/retreat

14/02/2023

I have a sugar and cravings 🍦🍫🥤🍪 event tomorrow night at 8pm in my facebook group THE ONE THING PROJECT

You have to join the group to get access to the event. Get the link in the comments below or in my bio

I have invited the very talented 💃🏼 and very gorgeous 😍Doireann Ni Challanain to come and speak about all things sugar

Doireann is a nutritional therapist and pharmacist to trade.

She will have loads of top tips and useful information on how sugar affects us.

I will also be speaking about the mindset insights to addiction and cravings.

It will be Wednesday 15th of February at 8pm

✨My One Thing This Month✨

Reducing My Sugar Intake 🍫🍦🍪🥤

Whats your one thing this month?

09/02/2023

"Hey friends! I've just started a new Facebook group called THE ONE THING PROJECT (link in comments)

A community dedicated to personal growth and MONTHLY MINI TRANSFORMATIONS, one step at a time.

Our philosophy is simple: by focusing on one area of your life per month, you can avoid becoming overwhelmed and increase your chances of success. The focus can be anything, and we welcome suggestions from the community.

With the help of hypnotherapy and coaching, along with expert guest speakers, you will gain new insights, tips, and strategies to help you make positive changes. Any small win or change is beneficial, and it's about never giving up.

Our supportive community will encourage you to explore new techniques, share your progress, and work together to create lasting, meaningful change.

Join us as we embark on a journey of growth, empowerment, support, fun and transformation, one step at a time.

13/01/2023

Hypnosis is a state of DEEP RELAXATION and FOCUSED ATTENTION that can be used to help people overcome a variety of issues, including lack of confidence. Some of the best results from using hypnosis for confidence include:

Increased self-esteem and self-worth: Hypnosis can help you to develop a greater sense of self-worth and self-esteem, which can lead to greater confidence.
Improved ability to focus: Hypnosis can help you to focus more clearly, which can help you to stay more present in the moment, which can lead to greater self-assurance.
Increased ability to manage stress and anxiety: Hypnosis can help you to manage stress and anxiety in a more effective way, which can lead to greater confidence in your ability to handle difficult situations.
Improved communication skills: Hypnosis can help you to improve your communication skills, which can lead to greater confidence in your ability to express yourself effectively.
Greater ability to visualize success: Hypnosis can help you to visualize yourself succeeding in different areas of your life, which can lead to greater confidence in your ability to achieve their goals.

It's important to note that hypnosis is not a magic solution, it's a tool that can help people to access their own inner resources.

09/01/2023

Do you feel unfulfilled?
Does you job bring you satisfaction and meaning?
Do you have fears and anxiety about the future?
Do you feel stuck?
Do you want to change?

These are all normal feelings

Certain things in life have stopped you from becoming the person you want to be.

Its very important to recognise the beliefs you came up with about yourself as a child that held you back in life. And realising you can change them, upgrade them to create the future you want.

Check out my 'parts of me' programme.

Link in bio

12/11/2022

11/11/2022

Face your fears 💪🏻
To find your future 🔮

Check out my 'Parts of Me' programme to help you access all the parts of you - to become fearless and find the future you want

https://hypnocoachingbyclio.com/parts-of-me-programme

10/10/2022