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Līlā Yoga

A welcoming space to play, move, breath, and come together as a community.

01/03/2026

Who's ready for more? 🍊
Join our dynamic duo Sarah and Moira for this year's LILA X SOURCE from the 16th to the 23rd June 2026.

Amidst the stunning vineyards of the Douro Valley, this is a truly unique opportunity to reset and deepen your practice with an expertly led, explorative yoga retreat, only a short scenic train journey away from beautiful City of Porto.

We are partnering again this year with the wonderful team is, a lovely retreat centre within the historic charm and natural beauty of a 400-year-old estate in Northern Portugal.

🔗 Ready to explore? Tap the link in bio or visit lilayogaedinburgh.com/lila-yoga-retreat for more information.

27/02/2026

This week we welcomed new teacher to our team who will be taking over our early Wednesday mornings teaching Vinyasa Flow 2 from 7:30am – one for early birdies.

But we have one more exciting news! We've also added a brand new Hatha Yoga class to our schedule with the wonderful ✨ – every Thursday from 10am!

🔗 Tap the link in our bio to secure a spot in one or both of these classes. Who's counting?

25/02/2026

Hey, it's Moi again calling all newbies and aspirant yogis to join our 7-week course at 🦋

This 7-Week Beginners Course is for everyone wants to give yoga a try, but doesn't even know where to start. We will gently cover yoga's foundations and build your confidence at your own pace and you will leave with all the tools you need to practice safely and the confidence to join your next class!

Ready to begin your ? Tap the link in bio and enroll today!

24/02/2026

Give a warm to our new teacher 🎉

Zara is Yoga Teacher and Nutritionist who brings a nurturing presence to every class, creating a space where students can combine physical challenge with mindfulness, self-inquiry and compassion. Her classes are dynamic yet peaceful, often inspired by nature's seasons, yogic philosophy and her own practice. Blending methodical, flowing sequences with pranayama and meditation, that will leave you feeling better connected to yourself and the world around you.

Zara completed her initial training in 2019 with Alonso Aguilera, then went on to study several trainings with Annie Carpenter. She complements her strong Vinyasa practice with Yin Yoga and has studied with Green Yoga International and Jennifer Raye.

You can find Zara at on Wednesdays at 7:30am for Vinyasa Flow 2! Wanna schedule a class? Tap the link in our bio and come meet her at the studio 🦋

23/02/2026

Spaces still available for Embodiment! A 3-day workshop series with at 💫

While we live in a world that often feels restricting and conflicting, the one thing that is solely ours is our bodies. With an overload information on how to move, feel, be, eat, and live, the overwhelming sensations can have us turn our heads and feel lost in a deep confusion, when actually things are more simple than we realise. We have lived in these bodies for a lifetime which qualifies us to know ourselves better than anyone.

is the teaching of just that. How to live in your body fully and wholly, just as you are. Learn to move with you, to unravel yourself into the freedom of movement, in your own individual way. Expressive, rooted, strong, calm. This is the pathway to full embodiment of self.

🔗 Ready to unravel? Tap the link in our bio and secure your spot!

22/02/2026

Ready to join the community? This is a final call for looking to secure a spot in Lila's upcoming 230HRS programme!

Join our wonderful team of yoga teachers this year to experience an immersive, inclusive, community-focused, and in-person teacher training program.

Why choose Lila Yoga School?
Because our unique approach to teacher training combines in-depth yogic study with an understanding of how to apply it to real life. Rooted in tradition, and designed for modern life, this course will provide you with the tools and knowledge to confidently teach yoga that is authentic, accessible and therapeutic, while maintaining and developing your personal path of self-study and practice.

🔗 Tap the link in our bio and apply before the end of February for a special discount!
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19/02/2026

💥 Yoga props! 💥

Our bodies are all different - how boring would it be if we were all the same 🥱- so it makes sense that how we experience and embody yoga postures can vary so much!

Bone structure, proportions, muscles, fascia, nervous system - yoga props make space for all of these factors so that we can explore and experience yoga hand in hand with our amazing body.

Next time you are in class grab some props, experiment and enjoy!

18/02/2026

Porto, here we go... Again! 🍊

Join Sarah and Moira for another unforgettable week of yoga immersion and nourishing landscapes this . Only a short scenic train journey away from Porto, the is a unique retreat centre within the historic charm and natural beauty of a 400-year-old estate in the Douro Valley, Northern Portugal.

Back by popular demand, this year's LILA X SOURCE takes place in June, from the 16th to the 23rd. Click the link in our bio and discover packaging options and what's included!

🔗 lilayogaedinburgh.com/lila-yoga-retreat

11/02/2026

This Valentine’s Day is all about community love 🤝

At Lila Yoga, we’re gathering for an evening of Kirtan, and supper — celebrating love as community, presence, and care for one another.

will offer Kirtan and storytelling — offering us the opportunity to chant together, explore some of the meanings behind the mantras and the deities they venerate.

Kirtan is not a performance and you definitely don’t need to be a good singer — connection is most important so feel free to come along and absorb yourself in sound by listening.

This gathering is open to everyone — no experience needed, no expectations.

Saturday 14th February
5pm-7pm

Funds raised will support MultiCultural Family Base ( .c.f.b_ ) extending our shared values beyond the studio walls.

🔗 Tap the link in bio to book || If the price is a barrier please DM us. We’ll book you in and you can donate what feels manageable for you.

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37 Bruntsfield Place
Edinburgh

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