https://www.facebook.com/116036751468228/

Līlā Yoga

A welcoming space to play, move, breath, and come together as a community.

12/12/2025

Applications now open for Lila Yoga School 2026: rooted in tradition, designed for modern life 💫

Our unique approach to Yoga Teacher Training combines in-depth yogic study with an understanding of how to apply it to real life. This course will give you the tools and knowledge to confidently teach yoga that is authentic, accessible and therapeutic, while maintaining and developing your personal path of self-study and practice.

Our wonderful team has decades of experience in practising, living, and teaching yoga, running yoga studios and teacher training courses, bringing a wealth of knowledge and a passion for inclusive, community-driven yoga.

Ready to join the community?
Tap the link in bio and secure your spot!

08/12/2025

✨ Christmas Clothes Appeal ✨

Our dear friend Dalia is collecting donations this week, and she’ll be zooming around the toon at the weekend picking up from various collection points.

If you’re coming to Lila this week or even just passing by, this is the perfect chance to clear out your unwanted (but good-condition) clothes and help people across Edinburgh and Scotland stay warm this winter. ❤️

🧣 Warm Winter Clothes Needed for :
• Joggers 👖
• Waterproof coats 🧥
• Hats & gloves 🧤

👗 Women’s Wear Needed for : 👗
Helping women regain financial stability and confidence.
Dalia is also gathering funds to purchase women’s underwear and toiletries:
“Often these items are overlooked, but they’re absolutely essential for preserving health and dignity.”

We know how our Lila community like to give and help out when needed.

Every little bit truly helps.
We all have way too much stuff.

Let’s have a big Edinburgh clear out.

Thank you all.

06/12/2025

Join Moi for peaceful Christmas Eve with Myofascial Relaxing Yoga ✨
• Unwind with a slow, soothing yoga class designed to release deep tension in the fascia and calm the nervous system.
• Gentle stretches, mindful breathing, and soft myofascial techniques create space in the body and ease in the mind.

🎄Enjoy a Christmas Eve practice that nurtures, restores, and helps you enter the festivities grounded and relaxed

02/12/2025

WINTER ✨

“A yogi in a steady posture easily becomes immersed in the heart.”
~ Shiva Sutras

Heart immersions at Lila this winter…

~ The Big Chill // Sun 14th December // 2pm
~ Winter Solstice Yoga // Sat 20th December // 3pm
~ Soundbath & Meditation // Sun 21st December // 2pm
~ Boxing Day Flow // Fri 26th December // 10am
~ New Years Day Practice // Thurs 1st January // 10am

Booking now open 💫

01/12/2025

Monday and the 1st of December…phew!

December can be loaded with expectation - if there’s a month when presence (haha) feels impossible, it’s this one. What a whirlwind!

This your reminder to take a little time out when you need it. Whether you need rest or movement, alongside our regular schedule, our teachers have some sweet sessions for you ✨

🌙 Dec 13th ~ Handstands Workshop with

🌙 Dec 14th ~ The Big Chill with & .yoga

🌙 Dec 21st ~ Soundbath & Meditation with

Booking is open 💫

21/11/2025

In a world that rarely hits pause, when was the last time you truly rested? This winter, we invite you to join Big Chill: our 2-Hour Journey with Moi & Sarah at ❄️✨

Find sanctuary for the nervous system, a powerful act of renewal where doing less means everything. Through the use of props, long-held supported poses, and intentional stillness, your body will be gently guided out of "fight or flight" and into the healing state of "rest and digest."

Expect minimal movement, cozy blankets, low lights, and a quiet environment designed to soothe the senses.

📆 Sunday, 14th December
⏰ 2:00 PM
🔗 Come chill—Book via link in bio!

19/11/2025

Winter blues? Give your immune system a boost with a quiet, restorative mini retreat with ✨

In this 2-hour workshop, practice will centre around the element of water and the kidney/bladder meridians. By nurturing this element, we can help ignite our sense of resolve, allowing us to stay focused on our path, while supporting bone tissue health, letting go of our fears and finding our inner wisdom.

The goal here is to make you feel nourished and well-rested!

What to expect:
🔹 Gentle Flow & Warm Up
🔹 Yin Work With Props
🔹 Asana Practice
🔹 Pranayama & Meditation

📅 Sunday, 30th November
⏰ 2–5 PM
🔗 Book via link in bio

14/11/2025

Join .in.yogaland for this two-hour workshop, combining the stillness of with the movement of to find balance and ease ✨

Whether our bodies are in an inert or active mode, our ability to do this starts in the brain. In this workshop, Ali will explore neuro-techniques to make our brains feel safe, sitting in serenity or flowing through motion.

📅 Sunday, 23rd November
⏰ 2:30–4:30 PM
🔗 Book via link in bio

13/11/2025

Sarah discovered yoga during a particularly challenging period in her life, with the practice offering her space, grounding, and a renewed connection to her body and inner self.

Over the past decade, Sarah has dedicated herself to both practising and teaching Vinyasa, Yin, and Restorative Yoga. An accredited Senior Yoga Teacher with Yoga Alliance Professionals, her teaching is rooted in the ancient traditions of yoga, integrating philosophy, mantra, asana, pranayama, and meditation in a way that is both practical and accessible.

Sarah’s teaching style is warm and lighthearted, creating an inclusive space for students to arrive exactly as they are. You can find her regularly teaching at the studio from Wednesday to Friday!

Follow .yoga ✨

Address

37 Bruntsfield Place
Edinburgh

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Līlā Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Līlā Yoga:

Shortcuts

Want your practice to be the top-listed Clinic in Edinburgh?