18/01/2022
A belated Happy New Year to all!
For those who celebrate Chinese New Year, just a couple more weeks to go 😉
Here are six reasons why you should be visiting your chiropractor regularly.
1. RELIEVE STRESS 💆♀️
Getting your spine and neck aligned can really help to relieve stress, increase relaxation, loosen up muscle tension, and even improve blood circulation. Chiropractic treatment helps to improve the general functions of the central nervous system and can leave you feeling like a new person.
2. IMPROVE POSTURE 🙇♂️
Working in an office setting or any job that has you seated for long periods of time can take a tremendous toll on your posture. Bad posture can affect you in a number of ways including causing poor digestion, increased risk of cardiovascular disease, back pain, pinched nerves (which can cause neck and back pain), or joint pain.
Regularly visiting the chiropractor can help to protect you against the effects of sitting all day. It may seem insignificant to some but good posture is essential to the everyday physical activities we perform.
3. FEWER HEADACHES AND MIGRAINES 🤯
Sometimes, suffering from frequent headaches or migraines stems from a neck injury, poor sleep, bad posture, or even whiplash caused by trauma. Your chiropractor can suggest a number of exercises and services like spinal manipulation, which can go a long way in helping you deal with headaches and migraines.
4. IMPROVE JOINT PAIN 💪
When DOC Dr Jon makes spinal adjustments, these realignments can positively affect any joint and muscular pain you may be suffering from. These pains may stem from:
Stiff neck discomfort
Osteoarthritis
Carpal tunnel
Running injuries
Fibromyalgia
Sciatic nerve pain
A chiropractor can treat acute or short-term musculoskeletal conditions, helping to relieve pain in overused areas such as shoulders, hips, lower legs, and knees.
5. CHIROPRACTIC CARE IS GREAT FOR OLDER ADULTS 🤩
Naturally, as we get older, our joints and muscles begin to degrade because of wear and tear. Some older adults may begin to suffer from inflammation and joint pain that causes everyday activities to become difficult to perform.
That’s why chiropractic care can be so effective for those of us aging, by helping to:
Treat pain without the added side effects of medications
Improve balance and coordination that can help to prevent falls
Decrease degeneration of the spine
Enhance quality of life by making simple everyday activities easier to perform
And so much!
6. IMPROVE SLEEP AND INSOMNIA CONDITIONS 😴
It’s not only slouching and constantly sitting that can potentially cause you back pain. Poor sleep posture can also have a great deal to do with your pain as well.
While a visit to the chiropractor is not a permanent fix for a bad night’s sleep, it still can provide lasting effects. Your chiropractor can also suggest the right pillow or mattress to use which can make bedtime even better.
Stop Putting Your Health On The Backburner. Get Started With Your Chiropractic Treatment Today!
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