Avril Gill

Avril Gill "Reinventing YOU!" - Online Coaching & Retreat Intensives
BIH Approved Training Centre NLP & Hypnotherapy - IPHM Accredited MWB Coach Training & Hypnotherapy

January isn’t always the month for big goals, bold plans, or dramatic new beginnings.For some of us, it’s a quieter seas...
13/01/2026

January isn’t always the month for big goals, bold plans, or dramatic new beginnings.

For some of us, it’s a quieter season.
A time to pull back.
To reflect.
To prune what no longer works.

I haven’t set New Year’s resolutions for many years now. Instead, I’ve learned to trust the rhythm and wisdom of my own body and soul. And January, for me, has never been about charging ahead.

Spring is my season for stepping out.
January is for listening.

If you’ve felt less visible, less outward, or less “productive” this month — you’re not behind. You may simply be honouring a deeper intelligence within you.

Sometimes the most important work is happening beneath the surface. 🌱

✨ What is this quieter season inviting you to release — or gently tend?

As we step into a new year, I’m carrying deep gratitude — for what has shaped us, stretched us, softened us, and helped ...
31/12/2025

As we step into a new year, I’m carrying deep gratitude — for what has shaped us, stretched us, softened us, and helped us grow. Not just for the easy moments, but for the full, human experience that teaches us who we are becoming. Thank you for walking this path alongside me. Here’s to stepping forward with open hearts, gentle trust, and a quiet confidence in what is unfolding. ✨🤗💖

Merry Christmas, lovely souls. 🎄💛Today, in the quiet moments between the wrapping paper, the laughter, the meal preparat...
25/12/2025

Merry Christmas, lovely souls. 🎄💛

Today, in the quiet moments between the wrapping paper, the laughter, the meal preparations, and the gentle chaos of the day… I wanted to pause and send my love and appreciation to each and every one of you.

Thank you for being part of this community.
Thank you for showing up for yourselves.
Thank you for the kindness, the courage, the vulnerability, and the humanity you bring into this space.

Whether today is filled with joy, full hearts, and warm connection…
or whether it comes with tender edges, memories, longing, or emotional complexity…
please know this:

You are held.
You are loved.
You are not alone.

Christmas has a way of stirring the soul.
It reminds us of what truly matters:

🌿 presence
🌿 compassion
🌿 love
🌿 and the gentle awareness that we are all connected in ways far deeper than we realise.

So today, my wish for you is simple:

May you find a moment — even just one — where your heart softens, your breath deepens, and you feel the quiet truth of your own inner light.

You are a gift to this world.
And I am so grateful for you.

Wishing you a peaceful, gentle, love-filled Christmas.
With all my heart,
Avril ✨💛🌙

“This Christmas, may you move gently — with yourself, with the people you love, and with the unfolding of life.” 💖🤗💖
19/12/2025

“This Christmas, may you move gently — with yourself, with the people you love, and with the unfolding of life.” 💖🤗💖

“Your worth is not measured by how much you do — but by how deeply you honour your wellbeing.” 💖🤗💖
15/12/2025

“Your worth is not measured by how much you do — but by how deeply you honour your wellbeing.” 💖🤗💖

“Every compassionate thought you offer yourself becomes a path back home.” 💖🤗💖
10/12/2025

“Every compassionate thought you offer yourself becomes a path back home.” 💖🤗💖

“You don’t have to silence the fear — just hold yourself kindly through it.” 💖🤗💖
08/12/2025

“You don’t have to silence the fear — just hold yourself kindly through it.” 💖🤗💖

“What if today, you let your mind be exactly as it is… and you met yourself with kindness instead of criticism?” 💖🤗💖
05/12/2025

“What if today, you let your mind be exactly as it is… and you met yourself with kindness instead of criticism?” 💖🤗💖

You are allowed to pause. You are allowed to rest. You are allowed to choose peace. 💖🤗💖
03/12/2025

You are allowed to pause. You are allowed to rest. You are allowed to choose peace. 💖🤗💖

The body is not separate from healing — it is the gateway. 💖🤗💖
16/11/2025

The body is not separate from healing — it is the gateway. 💖🤗💖

Your body is always sending signals —a flutter in the chest, a heaviness in the belly, a breath held too long.It doesn’t...
11/11/2025

Your body is always sending signals —
a flutter in the chest, a heaviness in the belly, a breath held too long.

It doesn’t store memory like a filing cabinet.
It channels experience through sensation.
And your mind interprets those signals —
shaping meaning based on what it’s learned before.

This is where healing begins:
When we learn to feel the signals without fear
and give space for the story that follows.

The body speaks first. The mind responds with meaning. 💖🤗💖✨✨✨

🍂“Presence heals. Not pressure.”🍂So many people think they need to be fixed.But what if they just need to be felt?Healin...
06/11/2025

🍂“Presence heals. Not pressure.”🍂

So many people think they need to be fixed.
But what if they just need to be felt?

Healing doesn’t happen through solving someone’s life — it happens through holding space for their deeper truth to emerge.

As coaches, we don’t rush.
We listen.
We witness.
We create sacred space — not solutions.

💫 The presence you bring matters more than the tools you use.



💫 The presence you bring matters more than the tools you use.

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Edinburgh

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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About me

Hello,

Nice to meet you!

I have been on a spiritual and personal development path for most of my life. It started at a young age spending all my free time immersed in spiritual and self-help books, courses and training.

Now I empower women to live life from the inside out, connect with their deeper inner wisdom so they can find freedom and peace of mind from anxiety, fear, procrastination, self-doubt and overwhelm.