Dr Hannah Ranaldi - Health Psychology Scotland

Home
United Kingdom
Edinburgh
Dr Hannah Ranaldi - Health Psychology Scotland

Feeling burned out while trying to hold everything together?

I support busy individuals living with chronic stress or health conditions stop surviving and start thriving - through practical, compassionate psychology that fits real life. Health Psychology Scotland is the first health psychology focused practice which can support individuals, communities and businesses across Scotland by redefining how we look after our health and wellbeing. As a group of Practitioner Psychologists, we can support you individually by providing therapy and coaching services. More widely, we connect communities through courses and training alongside providing consultancy services to businesses. We are fully trained, qualified and chartered with the BPS and HCPC, so you can be assured we follow a code of ethics and are insured to be working with you. We provide therapeutic and coaching services to a wide range of individuals from young people, adults of all ages and businesses. We are expertly trained to provide evidenced based techniques backed by science for what your needs may be. Perhaps you're looking to support your own wellbeing or perhaps your organisation requires the help of a Psychologist to reduce stress in the workplace, then we can help. We can also provide executive coaching services to employees and anyone looking to develop their careers. In addition, being trained Health Psychologists, we have a unique understanding of health conditions, the pressures in healthcare and are expertly skilled in supporting healthcare professionals. We are also a neurodivergent affirmative organisation with neurodivergent practitioners, and ensure this stance is taken in our approach to working with our clients.

03/09/2025

Looking for something to do for yourself tonight in Leith? There’s space at the Connection Café: A Guided Conversation Workshop 🤍

Join us for a relaxed, in-person session where you’ll meet new people and explore your strengths, values, and goals through facilitated prompts, shared stories, and mutual support.

This session offers a space for deeper conversation, a chance to connect with individuals on a similar path, or simply a moment to be heard.

Pop me a message if you have any questions about coming along - it’d be lovely to see you!

To book, pop over to Marpole Retreats

Marpole Retreats is for motivated individuals who want clear stepping stones towards their goals and a healthy body and mind to ensure they get there. The only retreat simultaneously focusing on three core pillars of health and wellness; Relaxation, Activities and Personal Development.

14/07/2025

🌿 Menopause Monday at Marpole Retreats

Menopause affects your mind as much as your body. I’m here to help support both. 💛

Hot flushes, brain fog, sleep disruption, low mood, anxiety - menopause can shift your whole sense of self. It’s not just physical - it’s emotional and psychological too.

I offer a calm, supportive space to explore those changes, learn practical tools, and feel less alone. These sessions are designed to help you:

🪷 Understand what’s happening in your brain and body
🪷 Manage symptoms like hot flushes, changes in sleep, body concerns, brain fog, pain and fatigue
🪷 Reconnect with your identity, confidence and values
🪷 Build practical strategies to support your emotional wellbeing

🗓️ 14th July at 19:30
📍 Marpole Retreats, Leith Walk
🧘‍♀️Book your place: www.marpoleretreats.com

23/06/2025

🌿 New Wellbeing Groups in Edinburgh 🌿

I’m really excited to be offering five new in-person wellbeing groups, focused on self-reflection, connection, and practical tools to support your mental health.

These sessions are hosted at the beautiful on Leith Walk and are based on the real challenges people often bring to clinic - stress, burnout, sleep struggles, disconnection, and navigating life transitions like menopause.

Each group gives you space to slow down, reflect, and gently explore tools that can help you feel more like yourself again - all in a relaxed, supportive environment.

Here’s what’s on:

🧠 Stress Less, Connect More
Simple, effective strategies to manage stress and soothe your nervous system.

💬 The Connection Café
A guided conversation session for deeper chats, shared stories, and making meaningful connections.

✨ Live in Line with What Matters
Feeling a bit off track? Reconnect with your values and what truly matters to you.

😴 The Sleep Reset
Learn small, science-backed changes to improve sleep and quiet a busy mind.

🌿 Menopause Mondays
Psychological support, practical tools, and peer connection for navigating menopause with confidence.

🗓 Mondays + Wednesdays
📍 Leith Walk, Edinburgh –
🩷 You are welcome, just as you are.

If you’d like to come along or just want to ask a question - send me a quick message. I’d love to have you there.

Dr Hannah x

30/11/2024

Stress shows up in our thoughts, behaviours and physical sensations.

Swipe to see one cycle of stress. How does yours look?

28/11/2024

When those little things that wouldn't usually bother you or you might not even notice, just build up and get under your skin.

Think loud chewing.

26/11/2024

Did you know why Zebra's don't get ulcers? Well, it's all to do with stress. Animals experience acute (or short term) stress, but as humans we can experience chronic (think long-term) stress that can that can impact our health.

Swipe to see the signs that you might be experiencing stress ➡️

24/11/2024

we aren't the experts in you - you are. as practitioner psychologists we are constantly learning to develop our knowledge, expertise and competence to help you know yourself a little more than you did when we started the session and hope to share tips and techniques (if that's your thing) to help you reach your goals ✨

22/11/2024

Once we understand how thoughts, feelings, behaviours and physical sensations are connected and what might trigger this cycle, we build in a range of evidence-based techniques like reframing unhelpful thoughts, and building in satisfying and enjoyable moments.

When was the last time you scheduled something satisfying or enjoyable in your week?

20/11/2024

"how are you?"
"fine, thanks you?

when was the last time you noticed you answered so quickly, you didn't even consider how you *really are*? 👀

18/11/2024

Unexpected changes in our health can make us feel lost, out of control and low. If this reasonates, check in and see if you might be experiencing low mood - and remember, you aren't alone. There are people who can help. Speak with a loved one, your GP or reach out to a professional for support. 🤍

Address

Edinburgh

Website

http://www.healthpsychologyscotland.com/

Alerts

Be the first to know and let us send you an email when Dr Hannah Ranaldi - Health Psychology Scotland posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Edinburgh?