BodySmart Physio Pilates

BodySmart Physio Pilates Physiotherapy & Pilates Studio, Morningside
On-Demand Online Pilates Membership

We’re excited to welcome Cairn to the team 🤝Bringing a wealth of experience across MSK practice and sport, Cairn bridges...
22/04/2026

We’re excited to welcome Cairn to the team 🤝

Bringing a wealth of experience across MSK practice and sport, Cairn bridges the gap between rehabilitation and peak performance—supporting everything from acute injuries to long-term health and strength.

With a strong background in rugby, weightlifting, and conditioning, his approach goes beyond symptom management, focusing on building resilient bodies and sustainable habits for life.

Targeted rehab. Clear diagnosis. Confident return to training.Tom came in with ongoing sciatic-related hamstring pain ah...
15/04/2026

Targeted rehab. Clear diagnosis. Confident return to training.
Tom came in with ongoing sciatic-related hamstring pain ahead of marathon prep—together we identified the root cause and built a plan that kept him progressing.
Great result and a strong performance in Rome Tom. ⭐️ Well Done.

✨ NEW CLASS ALERT ✨Our very popular and very cute Postnatal Mums & Bubs Class is launching in the new block 💛🗓 Wednesday...
07/04/2026

✨ NEW CLASS ALERT ✨

Our very popular and very cute Postnatal Mums & Bubs Class is launching in the new block 💛
🗓 Wednesdays at 11am
📍 Starting in our upcoming 9-week progressive block
This class is designed and led by a Pelvic Health Physiotherapist, helping you safely rebuild strength, confidence, and connection with your body after birth 🤍
✔️ Suitable from 8 weeks postnatal (after GP clearance)
✔️ Baby-friendly – bring your little one along 👶
✔️ Progressive program tailored to your recovery
✔️ Focus on core, pelvic floor, strength & movement
We strongly recommend a 1:1 physio assessment first, to ensure the class is right for you and to personalise your starting point ✨
Spots are limited for this supportive and welcoming space 💫
📩 DM us or get in touch to book your assessment or secure your place!
newmums strongmum rehabandstrength

✨NEW CLASS ✨ Women’s Health Physiotherapist Carrie has added our very popular and very cute Mums & Bubs classes back on ...
07/04/2026

✨NEW CLASS ✨

Women’s Health Physiotherapist Carrie has added our very popular and very cute Mums & Bubs classes back on the schedule 👶🐣

If you are a new mum looking for a supportive and friendly class to help guide you back to the movement you love alongside baby this is for you!

Eileen’s Runner’s workshop was such a success that she is kindly hosting another! This time focusing on GUT RESET. Join ...
03/04/2026

Eileen’s Runner’s workshop was such a success that she is kindly hosting another! This time focusing on GUT RESET. Join her on Saturday 25th April. 11:15- 12:45pm Limited spaces so book in now.

Join on Sunday 29th for a restorative yoga session. Book in now to save your space.
18/03/2026

Join on Sunday 29th for a restorative yoga session. Book in now to save your space.

A handful of small changes can make a big difference in how you move and feel. Join us for our Spring Block of clinical ...
26/02/2025

A handful of small changes can make a big difference in how you move and feel. Join us for our Spring Block of clinical pilates and start building strength, mobility and confidence in your movement. Book in via our website.

Address

92 Morningside Road
Edinburgh
EH104BY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 11am

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