Synergy On-site

08/12/2021

CORE Fascial Release, work designed to Coax Order and Restore Energy to the human bodymindcore, one person at a time.

22/05/2020

04/10/2019

| With smartphone users now spending an average of two to four hours a day with their heads dropped down, this results in “700 to 1,400 hours a year of excess stresses seen about the cervical spine”, according to the research. Not so smart for spinal health...

29/07/2019

Three different studies, done by different teams of scientists proved something really extraordinary. But when a new research connected these 3 discoveries, something shocking was realized, something hiding in plain sight. Human emotion literally shapes the world around us. Not just our perception o...

27/07/2019

Like any body part, the feet need to have their muscles warmed up properly before engaging in exercise. Take your foot and