Soul Therapy Wellbeing

10/02/2026

If your feeling stressed take life 1 breath at a time and make it a long one!

08/02/2026

Thank you to everyone who joined me for Yin, Myofascial release and Nidra today. Lots of lovely feedback 😊, part 2 will be coming soon so if you didn’t manage to join us today for this theme you can come along next time!

06/02/2026

If you’ve been feeling bloated, puffy, or just off in your body, this is your sign to listen to it 🤍
Brazilian lymphatic drainage massage is a gentle yet powerful technique designed to support your lymphatic system, helping your body release excess fluid, improve digestion,reduce bloating, and feel lighter almost immediately.

Many clients notice visible sculpting, improved circulation, and a deep sense of relaxation after just one session. It’s not about changing your body — it’s about helping your body function at its best. Less heaviness. More comfort. More confidence.

This treatment is perfect if you:
• Struggle with water retention or bloating
• Want a natural, non-invasive way to feel more sculpted
• Are looking for real self-care that actually makes a difference

Your body does so much for you every day — this is your chance to give something back ✨
Book your Brazilian lymphatic drainage massage and experience the difference for yourself.

#ʙᴏᴏᴋɴᴏᴡ ❤️

02/02/2026

Why choose me for your massage?
With 18 years of experience, I offer thoughtful, intuitive treatments grounded in skill and care. I’m trained in a wide range of massage techniques and continue to deepen my knowledge through ongoing learning.
Drawing on my background in yoga and fitness, I tailor each session specifically to your body and needs. I’m passionate about my work and create a calm, unrushed space where you’re given the time and attention you deserve.

27/01/2026

Experience the Difference: The Environ Electro-Sonic Facial
Unlock your skin’s true potential with the power of science and vitamins.
Environ Skin Care, a dermatologist-recommended solution, is built on the pioneering use of highly effective doses of Vitamin A and antioxidants to help normalize skin and combat visible signs of aging. Our professional facials go beyond surface-level pampering, using patented technology to deliver real, lasting results.
#ʙᴏᴏᴋɴᴏᴡ

23/01/2026

https://www.tiktok.com/?_r=1&_t=ZN-93JtWh4pnIk

22 Followers, 37 Following, 139 Likes - Watch awesome short videos created by Soul Therapy Wellbeing

22/01/2026

Slow down, relax, reset, tune into your body and work at your own level.
Join me for # yoga on Zoom Tuesdays
6.30pm-7.30pm
(Drop on Welcome, contact to book your 1st online classes free)

At Meadowbank Sports Centre- Thursdays 10.05-11.05am & Saturdays 9.45-11am (drop in welcome
Westwoods Health club-
Thursdays 12.30-1.30pm (members only)

20/01/2026

15/01/2026