Greens Holistic Therapies

Home
United Kingdom
Edinburgh
Greens Holistic Therapies

Based in Leith. Treatments include Massage, MLD, KCR, CTR, Myofascial Release, Scar Tissue Msnagement, Dry Cupping & Hypnotherapy

26/10/2025

All ready for another Self Myofascial Release class. I don’t know who needs this more, my students or me😂😂😂❤️❤️

24/10/2025

We still have places available for this Sunday! Self Myofascial Release (SMFR) workshop, 10-12AM. All equipment is provided and the class content is focused on the areas of the body you want to work on and release.

Self Myofascial Release (SMFR) is a gentle full body integrated approach to self-care that promotes relaxation, wellness, can help to reduce pain and promote sleep.

SMFR has been shown to increase joint range of motion, alleviate pain, improve proprioception and help with reducing delayed onset muscle soreness (DOMS) post-exercise by allowing the fascia and muscles to melt over specific tools. SMFR also increases the sense of self interoceptive awareness that has been shown to alleviate stress, anxiety and reduce symptoms of depression.

Learn how to use a ball, peanut and foam roller correctly!!

Book via Glofox or the website.

22/10/2025

Ever wondered about cupping massage?

My client today has dry cupping on a regular basis followed by cupping massage. She finds it makes a huge difference to areas like calves, hamstrings, quads, back, neck and shoulders. This isn’t a treatment she had ever come across until having treatments with myself, so we thought we would share some information about it.

What is cupping massage?
Cupping massage offers many benefits such as pain relief, improved circulation and muscle relaxation by using suction to lift and stretch the layers of tissue. It can help to reduce inflammation, improve flexibility and mobility, help support the body's detoxification through the lymphatic system and release fascia.
Many clients find it helps with many different conditions including sports recovery, muscle spasms and it may also improve skin health.

I have her permission to share these photos.

If you’d like anymore information on dry cupping, cupping massage/lymphatic drainage or facial cupping/facial lymphatic drainage then please get in touch.

26/09/2025

All ready for tonight’s relaxing sound bath ❤️❤️

Address

47 Springfield
Edinburgh
EH65SE

Telephone

+447786115875

Website

http://www.greensholistictherapies.co.uk/

Alerts

Be the first to know and let us send you an email when Greens Holistic Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Greens Holistic Therapies:

Shortcuts

Want your practice to be the top-listed Clinic in Edinburgh?