Karen Rooney Pilates & KCR

Karen Rooney Pilates & KCR Kinetic chain release is a series of gentle mobilisations and stretches designed to bring your whole

Saturday Pilates
15/11/2025

Saturday Pilates

14/11/2025
11/11/2025

Introducing the UrZone (pronounced ‘Your Zone’), the safety bed that took the market by surprise in 2016. Since then the UrZone has become one of the most trusted safety beds available, by occupational therapists and health professionals, who recommend them to families and colleagues alike.

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