School of Shamanism

School of Shamanism Yoga, Shamanism, Art, Numerology, Forest Therapy, Meditation, Coaching
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We sit there "hoping" things will get better. "Hoping" time will heal everything. "Hoping" the situation will resolve it...
15/11/2025

We sit there "hoping" things will get better. "Hoping" time will heal everything. "Hoping" the situation will resolve itself.
Meanwhile, life is passing by.
Every day spent hoping without acting is another day your suffering remains unresolved. Another day you hand your power over to... what? The universe? Time? Other people?
Hope feels spiritual. It feels noble. But when it becomes an excuse not to move, it's just fear.
You don't need to revolutionize your entire life today. You don't need the perfect plan. You just need to take ONE step. Even a tiny one.

In tea ceremony, there's no room for your mind. No room for thinking about what comes next. No room for doubting yoursel...
14/11/2025

In tea ceremony, there's no room for your mind. No room for thinking about what comes next. No room for doubting yourself.
You're present. Your hands know what to do. Your body knows the ritual. And in that presence, you're safe.
That's where self-sabotage cannot live. Not in presence. Not in ritual. Not in the sacred moment.
Self-sabotage lives in the gap. The space between what you're doing and where your mind goes. Your mind leaves the moment. It goes to the future. "What if this fails? What if they judge me? What if I'm not good enough?"
And in that gap, sabotage finds you.
But in tea ceremony, in any real ritual, there is no gap. There is only the moment. Only the pouring. Only the breathing.
On 3rd December we'll deal with it: how to come back to the moment. How to make your whole life a ritual. How to be so present that your mind has nowhere to hide.
Because when you're fully present, fully alive, fully in the ritual of your own existence, you cannot sabotage yourself.
You're too busy being here.
SELF-SABOTAGE: SHAMANIC TOOLS TO STOP GIVING UP
December 3rd at 7pm UK time | Free online masterclass
Learn how to make every moment a ritual.
Link in bio and www.schoolofshamanism.co.uk

Annapurna behind me, 2011. We create mountains in our minds that are more dangerous than Annapurna. The ones that tell u...
13/11/2025

Annapurna behind me, 2011.
We create mountains in our minds that are more dangerous than Annapurna. The ones that tell us we can't, shouldn't, won't ever make it. The ones that stop us before we even start.
Self-sabotage sounds like wisdom. It whispers "I'm protecting you from failure." But it's actually fear dressed up as your friend.
The real mountain doesn't care about your excuses. It just stands there, being exactly what it is.
But the mountains in our minds? Those are the ones that defeat us. The voice that says "who do you think you are?" The story that you're not ready, not worthy, not enough.
We get defeated by the voice that says we shouldn't even try.
FREE ONLINE MASTERCLASS ON 3RD DECEMBER "Self Sabotage: shamanic tools to stop giving up"
Link in bio and www.schoolofshamanism.co.uk

12/11/2025

What is your centre? or where is it?
Reflections after receiving this goegeous gift from Iza Nomadic Heart: a woman with a sunflower and a hat. It seems one of Chagall's themes: "A goat playing violin"😂

I've stood on sacred ground all over the world. Ancient temples. Holy mountains. Places where thousands of people have c...
11/11/2025

I've stood on sacred ground all over the world. Ancient temples. Holy mountains. Places where thousands of people have come to heal, to pray, to transform. Here i was in Athens years ago.
The sacred ground isn't outside you. It's inside you.
These places are just mirrors. They reflect back what's already in you.Your own wisdom. Your own divinity.
You don't need to travel to find it. You just need to stop looking outside.
The same power that built those temples lives in your body. The same wisdom that guides the stars guides your heart. The same love that moves the universe moves through you.
Become the sacred place.
SELF-SABOTAGE: SHAMANIC TOOLS TO STOP GIVING UP
December 3rd at 7pm UK time | Free online masterclass
Discover the sacred in yourself.
Link in bio and www.schoolofshamanism.co.uk

You are creation itself. Not only creator (yes, you co-create with the Divine).Creation. The universe expressing itself ...
10/11/2025

You are creation itself. Not only creator (yes, you co-create with the Divine).
Creation. The universe expressing itself through your body.
When you create, you're not doing something separate from life. You're participating in life. You're co-creating with forces much larger than yourself.
That's why creativity heals. That's why art transforms. That's why making something is never about the thing you make. It's about who you become in the making.
And that's why you sabotage your creativity. Because if you create, you stop being a spectator. You become responsible for what you bring into the world.
Stop waiting to be good enough to create.
Start creating and become good enough.
SELF-SABOTAGE: SHAMANIC TOOLS TO STOP GIVING UP
December 3rd at 7pm UK time | Free online masterclass
Learn how to create without sabotaging yourself.
Link in bio and www.schoolofshamanism.co.uk

In 2016, I came out of a month-long Buddhist retreat in the forest in the north of India. One month of no phones, no new...
09/11/2025

In 2016, I came out of a month-long Buddhist retreat in the forest in the north of India. One month of no phones, no news, no outside world. Just teachings and meditation (and monkeys, lots of them and I was scared). When I got back to Dharamsala, the banks were empty. Demonetisation had happened while we were inside meditating. The entire cash system had collapsed. My money was worthless. Cards weren't working. Everyone was in chaos trying to figure out how to survive.
I had nothing. Literally nothing of value. s**t!
I went to my yoga teacher. I told him what happened. And you know what he did? He accepted my old currency. The one that had just become worthless. He treated it like it still had value because to him, what mattered wasn't the money. It was the relationship.
The world is constantly collapsing and rebuilding. What we think is solid turns to dust. What we think has value becomes worthless overnight.
The only thing that doesn't collapse is who you've become. Your practice. Your consciousness. Your relationships built on real trust.
Everything else is just paper.
SELF-SABOTAGE: SHAMANIC TOOLS TO STOP GIVING UP
December 3rd at 7pm UK time | Free online masterclass
Learn what actually matters. What can't be taken from you.
Link in bio and www.schoolofshamanism.co.uk

We're living at the end of an era. The ancient texts call it Kali Yuga, the age of darkness and confusion. And if you lo...
08/11/2025

We're living at the end of an era. The ancient texts call it Kali Yuga, the age of darkness and confusion. And if you look around, you can feel it. Chaos everywhere. Systems collapsing. Old ways dying.
But at the end of Kali Yuga (they say between 2025-2030) comes the birth of something new. A new age. A new humanity. People call it the age of enlightenment.
The transformation can happen in days now. Not years. Not lifetimes. Days. Because we're at the threshold. The door is open.
You just have to walk through it.
SELF-SABOTAGE: SHAMANIC TOOLS TO STOP GIVING UP
December 3rd at 7pm UK time | Free online masterclass
Learn how to be part of this great awakening.
Link in bio and www.schoolofshamanism.co.uk

So you followed my advice and created the urgent list. And now you're anxious. Because your urgent list is massive and ...
07/11/2025

So you followed my advice and created the urgent list. And now you're anxious. Because your urgent list is massive and you're realizing how much you've been avoiding.
In the ta***ic tradition, we don't fight anxiety. We don't try to make it go away. We transform it. We work with it as an energy, not an enemy.
Because your true essence, your divine nature, is the source of all the energies that move through you. Anxiety included.
When you recognize this, when you accept and honor your own uniqueness, every challenge becomes an opportunity to evolve. Not something to run from. But something to work with.
There's a mantra for this. A seed mantra, very simple: Vauṣaṭ. This vibration helps you release your grip on worry. It helps you transform that anxious energy into power.
And if you want us to do it together, join me on:
SELF-SABOTAGE: SHAMANIC TOOLS TO STOP GIVING UP
December 3rd at 7pm UK time | Free online masterclass
Link in bio and www.schoolofshamanism.co.uk

Do you have a to-do list? I'm guessing you have more than one. Like me.The problem is they keep getting longer. And long...
06/11/2025

Do you have a to-do list? I'm guessing you have more than one. Like me.
The problem is they keep getting longer. And longer. And longer. Until they become so overwhelming you can't even look at them anymore.
Create two lists. One urgent. One not urgent.
How do you know what's urgent? Everything with a deadline. Everything that moves you closer to your actual goals. Everything else? Cut it and move it to the other list.
Now pick the three most urgent things. Block time in your calendar for them. That's it. Don't do anything else until those three are done.
Check your lists every week. Update them. Stay focused. Stay grounded in what actually matters.
Energy follows focus.
SELF-SABOTAGE: SHAMANIC TOOLS TO STOP GIVING UP
December 3rd at 7pm UK time | Free online masterclass
Learn how to actually commit to what matters.
Link in bio and www.schoolofshamanism.co.uk

Time doesn't wait for you. Every moment is unique, impermanent. It will never come again.You don't need to be perfect. Y...
05/11/2025

Time doesn't wait for you. Every moment is unique, impermanent. It will never come again.
You don't need to be perfect. You don't need to have it all figured out. You just need to take one step. Now.
But what do you do instead? You say "I'll do it." You say "I'll add it to my to-do list." You say "Maybe tomorrow." And tomorrow never comes because you're too busy waiting to be ready.
Take the step now. This moment you are reading this post. Not the next one. This one. Move. Like you're riding toward something that matters, not sitting still wondering if you can make it.
December 3rd I'm teaching you how to actually stop procrastinating:
SELF-SABOTAGE: SHAMANIC TOOLS TO STOP GIVING UP
7pm UK time | Free online masterclass
Link in bio and www.schoolofshamanism.co.uk

04/11/2025

Procrastination isn't about being lazy. It's about being stuck in the waiting room of your own life.
We all have that ONE area where we just... wait. Overthink. Analyze. Wait some more.
We tell ourselves we're "being careful" or "thinking it through." We're watching opportunities pass by while we sit in the waiting room, having faith in our mind instead of the process.
Your mind doesn't want you to evolve. It wants you safe, small, and exactly where you are.
More thinking won't give you a better decision. It'll just give you more reasons to wait.
The part of you that knows what to do? It knew in the first five seconds. Everything after that is your mind creating elaborate reasons to stay stuck.
Procrastination is self-sabotage dressed up as wisdom. It's fear pretending to be careful consideration.
Ready to leave the waiting room?
SELF-SABOTAGE: SHAMANIC TOOLS TO STOP GIVING UP
December 3rd at 7pm UK time. Free online masterclass Link in bio and www.schoolofshamanism.co.uk

Address

Art And Spirituality Centre, 6-8 Alexander Drive
Edinburgh
EH112RH

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

+447930073303

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Holistic Art, Yoga, Meditation Workshops, Classes and Retreats

Discover a peaceful space in Edinburgh where classes and workshops are run with love and intention. ‘Invisible Caims‘ runs sessions in yoga, meditation, and art & creativity, all with a focus on mindfulness. We aim to help you to focus on your own wellbeing, and to create a special bubble of protection.

Our retreats and workshops are journeys of transformation to beautiful spots not to become good or special people but simply yourself, centred and balanced in your body, mind and spirit.

Our time together is a vehicle that helps your ideas and energy to flow using Painting, Music, Drawing, Dance in harmonious alchemy with Meditation, Yoga, Reiki, Ayurveda, Shamanic healing, Tea Ceremony, Gardening and more

And we always offer amazing healthy vegan food