What is Reiki
REIKI is a japanese word for Universal Life Energy which flows through all living things. Reiki is an effective and simple way of tapping into this energy, and transferring it for the benefit of the receiver, to stimulate the bodies own natural healing potential. Benefits of Reiki
The Benefits of Reiki Healing
The energy of Reiki can be used to great effect in many ways, whether one is under stress or tension, and the many symptoms associated with this or wishing to improve the quality of relationships at home or work, the beneficial effects or Reiki occur on many levels. Reiki can accelerate the healing of physical issues, balance the emotions, and free us from restrictive mental attitudes. Reiki encourages and supports positive personal change such as improving the diet, having more rest and exercise. Reiki can allow us to respond more calmly to all events, and build on a more resourceful state of being. Reiki is a gentle energy and may be used safely by all ages. Reiki can enhance everyday life, and regular sessions help to ward off illness and fatigue. What happens during a Reiki session
A Reiki session is very simple and non intrusive. The client usually lies down, fully clothed on a therapist couch. The practitioner places their hands gently, in a series of positions, on or over the body. The clients system automatically draws in only as much Reiki as is needed, using it in whatever way is most appropriate at the time. Reiki may be felt as a flow of energy, mild tingling, warmth, coolness, other sensations or nothing at all. Reiki is deeply relaxing, eases stress and has a calming effect. Treatment is enhanced if one can rest for a while afterwards and drinks plenty of water to assist the body detoxification process. Be responsive to the needs of your body, e.g. rest if tired, and allow the energy to continue to work after the session ends. The beneficial effects may be felt for several days. Reiki Classes - Benefits of learning Reiki
Reiki is a simple yet powerful system of healing, for relaxation and general well being. Classes are kept small to ensure individual attention. Find out how Reiki can transform your life. The only prerequisites for learning the Usui System of Natural Healing are:
Openess, a desire to learn and commitment to use Reiki in ones life. What is Reflexology
REFLEXOLOGY is considered to be an holistic healing technique which aims to treat an individual as a whole in order to acheive a state of balance and harmony in body, mind and spirit by working the reflexes of the feet, which correspond to those parts of the body. Benefits of Reflexology
Reflexology can be very relaxing, or invigorating depending on the needs of the individual
Reflexology can revitalize and improve circulation
Reflexology can bring about improvement in many stress related disorders such as:
Tension, Anxiety, and Depression
Muscular Tension, Aches and Pains
Fluid Retention, Digestive Issues
Constipation, and IBS, Sinus Issues
Migrane and Headaches
Premenstrual Syndrome
Menopausal issues
Reflexology does not heal - the body heals itself. The Reflexologist merely stimulates the bodies own natural healing resources. It is truly a non-invasive, holistic therapy.
