Mel says Reflex

09/12/2025

Give yourself a boost by looking on the bright side.

08/12/2025

Self care isn’t selfish it’s essential. Rest, recharge and book a reflexology appointment.

07/12/2025

When it’s cold outside and your “to do” list keeps getting longer treat yourself to a little Power Nap. Fulfilling tasks will be easier and your load will feel lightened

06/12/2025

You’ve got this! Step towards calm and wellness. Book in with Mel says Reflex and start feeling better

05/12/2025

Life is stressful enough so don’t give yourself an extra load to carry. Deep breath, shoulders back an move on.

04/12/2025

Focus on the positives. Only a few reflexology appointments left for December. Gift vouchers are available to treat yourself or someone you care about.

03/12/2025

02/12/2025

Slow down and breath deeply so you feel calmer. Be kind to yourself.

01/12/2025

December can be a stressful month for many reasons so start it right by booking a reflexology treatment with Mel Says Reflex. Conciously adding an element of relaxation in your day can help you feel calmer and lift your mood. Last few treatments slots this year are booking up fast. Look after yourself so that you can look after others

26/11/2025

11/11/2025

Some days are good and other days are GREAT! Had the pleasure of treating beautiful baby R to Soothe and Sleep baby reflex session today❤️❤️❤️ Such a treat for me and I’m sure he enjoyed it as he had a 2hr snooze afterwards. Reflexology is so beneficial for all ages🥰 Love my job🥰😍

06/11/2025

The weekend is in sight! Put something in your diary to look forward to like a reflexology treatment with Mel Says Reflex. Recharge and unwind.