Physio-Led Pilates

Physio-Led Pilates Pilates with a twist of Yoga to build strength, reduce posture-related pain, improve flexibility, re Pilates will improve your flexibility and strength.

If you would like to achieve flatter abs, better posture or a reduction in posture related pain, then Physio-Led Pilates is definitely for you! What are you waiting for? Phone now to book your place in the class.

Address

Yellow Bamboo Studio, 28 Baileyfield Road
Edinburgh
EH152AJ

Opening Hours

6:15pm - 7:15pm

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Physio-led Pilates - what to expect:


  • A friendly, non-competitive atmosphere.

  • strengthening and flexibility exercises to improve your posture, enhance your performance in activities or sports and to reduce posture related pain.

  • Relaxation to help you deal with stress and improve wellbeing.