05/11/2025
The Invitation
Last night, in my Consciously Female circle, I sat with women I’ve journeyed with for years. Therapists, healers, yoga teachers, change-makers, each of us called not to “become more,” but to return to who we already are.
We spoke about identity, not the one shaped by achievement, but the deeper one that rises when we soften into our truth.
The woman who lives at a pace aligned with her body’s wisdom, especially in the post-menopausal years when life asks us to slow down, to listen, to live differently than before.
The woman who walks in nature each day.
Who hydrates, moves, breathes with intention.
Who talks to herself with tenderness.
Who no longer lets the noise of the mind drown out the voice of her soul.
There is a cultural push to reclaim our youth or perform who we once were.
But what if the sacred invitation now is to become who you are?
To honour your lines, your softness, your story.
To celebrate your journey rather than correct it.
To express your life as art, gently, soulfully, without pressure.
This is where the Self-Reset begins.
Not as reinvention but as return.
Return to your breath.
Return to rhythm.
Return to the quiet wisdom within.
Life doesn’t need to be hard.
You don’t need to keep up.
You can unfold at the pace of your own becoming.
This is your invitation.
Come home to yourself.
✨
If you’d love to be part of a community of women walking this path together, message me the word INVITATION and I’ll share more.
