13/11/2025
Today is World Kindness Day.
Small acts of kindness can make a big difference to someone's day.
This can be anything from holding the door open for someone or getting some shopping for an unwell neighbour to sending an encouraging message to a friend.
Don't forget to be kind to yourself too! Our self-care webpage is a great place to start for hints and tips: https://www.pbcfoundation.international/living-with-pbc/self-care/. We also host online self-care sessions every Tuesday evening called 'Choose Me Tuesday' at 6pm UK time - check our events page for information: https://www.pbcfoundation.international/events/
Let's sprinkle kindness throughout today and beyond 💜
We would love to hear your experiences of acts of kindness today, whether received by you or something you have done, or plan to do, for someone else ⬇️